Varetes de lluc
Packaged product Brød og bagværk Bonpreu
Varetes de lluc contains 201 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 31 % from fat and 20 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (197 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 49 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of brød og bagværk (median 12,8 g)
- Fiber1,7 gin the top quarter of brød og bagværk (median 1 g)
- Sugars1,6 gin the top quarter of brød og bagværk (median 0,9 g)
- Fat6,8 gin the lowest quarter of brød og bagværk (median 8,9 g)
- Saturated fat0,9 gabove the median for brød og bagværk (median 0,85 g)
- Sodium480 mgin the top quarter of brød og bagværk (median 332 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonpreu
- Barcode
- 8422410648245
- Quantity
- 450 g
- Category
- Fisk, frosset
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Lluç (peix) (50%) i arrebossat (50%) [pa ratllat (farina de blat, aigua, pebre vermell, sal, cúrcuma i llevat), aigua, oli vegetal de gira-sol, midó de patata, farina de blat, sal i suc de llimona concentrat]. Pot contenir mol·luscs, crustacis, ou, llet, soja i mostassa.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Varetes de lluc?
100 g of Varetes de lluc has 201 kcal.
Is Varetes de lluc high in protein?
Varetes de lluc contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 12,8 g).
How many carbs are in Varetes de lluc?
Varetes de lluc has 24 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Varetes de lluc?
Varetes de lluc contains 6,8 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Varetes de lluc?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8422410648245. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.