Udi's, pizza, three cheese, three cheese
Packaged product Meals and Dishes Udi's
Udi's, pizza, three cheese, three cheese contains 250 kcal per 100 g. A serving, 0.333 pizza, 152 g (152 g) provides about 380 kcal.
Roughly 50% of its calories come from carbohydrates, with 37% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).
100 g provides 15% of the Daily Value for calcium and 11% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 5.9 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8% |
| Sodium L | 401 mg | 17% |
| Total carbohydrates L | 31.6 g | 11% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 4 g | |
| Protein L | 8.6 g | 17% |
| Vitamin A L | 98.7 µg | 11% |
| Vitamin C L | 5.9 mg | 7% |
| Calcium L | 197 mg | 15% |
| Iron L | 0.47 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 50%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1.3 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars4 gin the top quarter of meals and dishes (median 2.7 g)
- Fat10.5 gabove the median for meals and dishes (median 8.9 g)
- Saturated fat5.9 gin the top quarter of meals and dishes (median 3.7 g)
- Sodium401 mgin the lowest quarter of meals and dishes (median 500 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 329 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 8.6 g | 8.6 g |
| Carbohydrates | 31.6 g | 31.6 g |
| Fat | 10.5 g | 10.5 g |
| Fiber | 1.3 g | 1.3 g |
| Sugars | 4 g | 4 g |
| Sodium | 533 mg | 401 mg |
Product details
Ingredients
Pizza crust (water, brown rice flour, tapioca flour, modified rice starch, egg whites, whey, palm oil, yeast, oil blend [canola oil*, olive oil], cane sugar, salt, xanthan gum, calcium sulfate [added for freshness]), low moisture mozzarella cheese (milk, cheese culture, salt, enzymes), water, tomato paste, cheddar cheese (milk, cheese cultures, salt, enzymes), parmesan cheese (milk, cheese cultures, salt, enzymes), canola oil*, sugar, salt, spices, onion powder, garlic powder, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoRapeseed (canola) oilSugarSaltOnionGarlicRiceEggPalm oilYeastMilkOlive oil
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2040788. License: CC0 1.0 (U.S. public domain). Source record dated January 6, 2019. Imported November 6, 2026.
- Open Food Facts, record 0698997808602. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.