Tuc Bake Rolls gusto pomodoro e olive
Packaged product Bread and Baked Goods Tuc
Tuc Bake Rolls gusto pomodoro e olive contains 440 kcal per 100 g. A serving, 1 crostino x 6g, 1 porzione x 30g (30 g) provides about 132 kcal.
Roughly 57% of its calories come from carbohydrates, with 31% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (443 kcal per 100 g).
100 g provides 85% of the Daily Value for manganese, 56% of the Daily Value for Vitamin E and 32% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 0.005 mg | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 4.1 g | |
| Added sugars L | 2.6 g | 5% |
| Protein L | 13 g | 26% |
| Vitamin A L | 0.15 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.15 µg | 0.7% |
| Vitamin E L | 8.5 mg | 56% |
| Thiamin (B1) L | 0.39 mg | 32% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 1.2 mg | 8% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 33.6 µg | 8% |
| Vitamin B12 L | 0.01 µg | 0.4% |
| Calcium L | 27.6 mg | 2% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 66.3 mg | 16% |
| Phosphorus L | 210 mg | 17% |
| Potassium L | 271 mg | 6% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.28 mg | 31% |
| Manganese L | 2 mg | 85% |
| Selenium L | 14.1 µg | 26% |
| Iodine L | 37.7 µg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 57%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of bread and baked goods (median 10 g)
- Fiber2.8 gbelow the median for bread and baked goods (median 3.6 g)
- Sugars4.1 gabove the median for bread and baked goods (median 3.9 g)
- Fat15 gbelow the median for bread and baked goods (median 16 g)
- Saturated fat1.6 gbelow the median for bread and baked goods (median 1.9 g)
- Sodium600 mgbelow the median for bread and baked goods (median 739 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water19.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 50.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7.9 µg |
|---|
Other components (2)
| Water L | 19.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tuc
- Barcode
- 5201360660513
- Quantity
- 150g
- Label serving
- 1 crostino x 6g, 1 porzione x 30g
- Category
- Small Crackers
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di FRUMENTO, olio di girasole 14%, glutine di FRUMENTO, zucchero, sale iodato, lievito, siero di LATTE in polvere, aroma, estratto di lievito, destrosio, emulsionante (stearoil-2-lattilato di sodio), aglio disidratato, pomodoro in polvere, cipolla in polvere, erbe aromatiche, olive, succo di barbabietola in polvere, colorante (estratto di paprica), farina di fave, acidificante (acido citrico), origano, agenti di trattamento della farina (acido ascorbico, L-cisteina), amido di FRUMENTO. PUÒ CONTENERE UOVA, ARACHIDI, FRUTTA A GUSCIO, SEDANO, SESAMO.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSugarSaltYeastGarlicTomatoOnion
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5201360660513. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.