toast
Packaged product Bread and Baked Goods Bickery
Toast contains 435 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 25% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (443 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 920 mg | 40% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 64%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for bread and baked goods (median 10 g)
- Sugars4 gabove the median for bread and baked goods (median 3.9 g)
- Fat12 gbelow the median for bread and baked goods (median 16 g)
- Saturated fat1.2 gin the lowest quarter of bread and baked goods (median 1.9 g)
- Sodium920 mgin the top quarter of bread and baked goods (median 739 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bickery
- Barcode
- 8710296907489
- Quantity
- 100 g
- Category
- Small Crackers
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Natural TOAST LIGHTLY SALTED 100ge
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toast m/Kirsebær 100g Fine Cheese Co Oluf lorentzen as | 435 | 11.2 g | 63.5 g | 14.9 g |
| Cheese Crackers Spicy Cheddar Quest | 433 | 33.3 g | 33.3 g | 23.3 g |
| Sourdough Pita Crackers Pizza Savoritz | 433 | 13.3 g | 66.7 g | 13.3 g |
| Crunchmaster Classic Multi-Seed Original Crunchmaster | 433 | 10 g | 73.3 g | 13.3 g |
| Pink Himalayan Salt Flatbread Crackers Back to Nature | 438 | 6.3 g | 68.8 g | 12.5 g |
| Mini crackers Picnic | 432 | 9.8 g | 72 g | 11 g |
| Saladix sabor Pizza Arcor | 439 | 10 g | 71 g | 13 g |
| Tuc Bake Rolls gusto pomodoro e olive Tuc | 440 | 13 g | 62 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710296907489. License: ODbL 1.0 (Open Food Facts). Source record dated December 13, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.