Trek protein flapjacks
Trek protein flapjacks contains 447 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 179 kcal.
Roughly 42% of its calories come from carbohydrates, with 41% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.
100 g provides 41% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 9.6 g | 48% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 23 g | |
| Added sugars L | 27.2 g | 54% |
| Protein L | 19 g | 38% |
| Manganese L | 0.95 mg | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 42%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the lowest quarter of snacks (median 30 g)
- Fiber3.7 gin the lowest quarter of snacks (median 7.8 g)
- Sugars23 gin the top quarter of snacks (median 5.7 g)
- Fat20 gin the top quarter of snacks (median 14.5 g)
- Saturated fat9.6 gin the top quarter of snacks (median 6.7 g)
- Sodium480 mgin the top quarter of snacks (median 217 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trek
- Barcode
- 5060088709108
- Label serving
- 1 portion (40 g)
- Category
- Protein bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten free oats (27%), Rice syrup, Soya protein crispies (15%) (soya protein isolate, tapioca starch, salt), Vegetable oils (rapeseed, palm*), Salted caramel flavour coating (12%) [vegetable oils (palm kernel*, palm*), sugar, rice powder (dried rice syrup, rice starch, rice flour), rice flour, fat-reduced cocoa powder, sea salt, natural flavouring, emulsifier: sunflower lecithins, colour: paprika extract], Dark brown sugar, Soya flour, Natural flavourings, Sea salt (<1%), Salt. *sustainably sourced.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarSaltRapeseed (canola) oilPalm oilRice
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|---|---|---|---|---|
| Peanut Quin Bite SriSri | 447 | 23 g | 47.8 g | 20 g |
| Crunchy Protein Bar Cashew Caramela Naturally Pam | 447 | 25.2 g | 15.1 g | 26.8 g |
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| Farmer Plus Cranberry-Protein Farmer | 447 | 22 g | 44 g | 19 g |
| Pesnut Butter Protein Bar Chimpazee | 447 | 17 g | 45 g | 21 g |
| crunchy Protein Bar Cashew Caramela Naturally PAM by Pamela Reif | 447 | 25.2 g | 15.1 g | 26.8 g |
| High Protein Musli Bars - Choco-Raspberry LIDL | 447 | 26.2 g | 45.1 g | 17.1 g |
| 4 Chewy Roasted Nut Bars Stoats | 448 | 15 g | 48.8 g | 21.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060088709108. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.