EN

High Protein Musli Bars - Choco-Raspberry

Packaged product Snacks LIDL

High Protein Musli Bars - Choco-Raspberry contains 447 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 201 kcal.

Roughly 41% of its calories come from carbohydrates, with 35% from fat and 24% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

High Protein Musli Bars - Choco-Raspberry by LIDL, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
447kcal per 100 g
26.2 gprotein
45.1 gcarbohydrates
17.1 gfat
201kcal in serving, 1 bar, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 447 kcal
Total fat L 17.1 g 22%
Saturated fat L 5.8 g 29%
Sodium not reported
Total carbohydrates L 45.1 g 16%
Dietary fiber L 3.6 g 13%
Total sugars L 32 g
Added sugars L 10.6 g 21%
Protein L 26.2 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 41%Fat: 35%447kcal / 100 g
  • Protein 24%
  • Carbohydrates 41%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26.2 gbelow the median for snacks (median 30 g)
  • Fiber3.6 gin the lowest quarter of snacks (median 7.8 g)
  • Sugars32 gin the top quarter of snacks (median 5.7 g)
  • Fat17.1 gabove the median for snacks (median 14.5 g)
  • Saturated fat5.8 gbelow the median for snacks (median 6.7 g)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LIDL
Barcode
4335619073494
Label serving
1 bar (45 g)
Category
Protein bars
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

17% trocitos crujientes de soja (proteína de soja, almidón de tapioca, sal, estabilizante: carbonato de calcio), 16% chocolate con leche (azúcar, manteca de cacao*, leche en polvo, pasta de cacao*, emulgente: lecitinas (soja], aroma natural), azúcar, 10% almendras, 8,0% proteínas de la leche, copos de avena, dextrosa, 6% semillas de calabaza, fructosa, jarabe de glucosa, trocitos crujientes de arroz y cacao (harina de arroz, azúcar, cacao*, dextrosa), 1,0% frambuesas liofilizadas, humectante: sorbitoles; aceite de nabina, aceite de nabina totalmente hidrogenado, sal, aromas. *Certificado Rainforest Alliance. ra.org. Puede contener trazas de otros cereales que contengan gluten (trigo, centeno, cebada, espelta) y otros frutos de cáscara (avellanas, nueces, anacardos, nueces de Brasil, nueces pecanas, pistachos, nueces de macadamia). Conservar en un lugar seco y

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterAlmondOatsGlucose syrupRapeseed (canola) oilSaltRiceHazelnut

Similar products

FoodCaloriesProteinCarbsFat
Chocolate Berry Blast Sports Protein Bar 446 35.7 g 33.9 g 19.6 g
whey protein bar, salted caramel cashew Clif 446 25 g 44.6 g 19.6 g
Sports Protein Bar Amway 446 35.7 g 33.9 g 19.6 g
Peanut Quin Bite SriSri 447 23 g 47.8 g 20 g
Trek protein flapjacks Trek 447 19 g 46 g 20 g
Crunchy Protein Bar Cashew Caramela Naturally Pam 447 25.2 g 15.1 g 26.8 g
High Protein Müsliriegel (Schoko-Himbeer-Geschmack) Crownfield 447 26.3 g 45.2 g 17.1 g
Farmer Plus Cranberry-Protein Farmer 447 22 g 44 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619073494. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in High Protein Musli Bars - Choco-Raspberry?

100 g of High Protein Musli Bars - Choco-Raspberry has 447 kcal. Serving, 1 bar, 45 g (45 g): about 201 kcal.

Is High Protein Musli Bars - Choco-Raspberry high in protein?

High Protein Musli Bars - Choco-Raspberry contains 26.2 g of protein per 100 g (52% of the 50 g Daily Value), or 11.8 g in serving, 1 bar, 45 g (45 g). About 24% of its calories come from protein. Compared with other snacks, that is below the median (median 30 g).

How many carbs are in High Protein Musli Bars - Choco-Raspberry?

High Protein Musli Bars - Choco-Raspberry has 45.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Musli Bars - Choco-Raspberry?

High Protein Musli Bars - Choco-Raspberry contains 17.1 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.