Trail Mix
Packaged product Breakfast Cereals Nature Valley
Trail Mix contains 450 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 26% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 21 g | |
| Added sugars L | 36.5 g | 73% |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 71%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of breakfast cereals (median 7.3 g)
- Sugars21 gbelow the median for breakfast cereals (median 25 g)
- Fat12 gbelow the median for breakfast cereals (median 14.2 g)
- Saturated fat1.5 gin the lowest quarter of breakfast cereals (median 4.1 g)
- Sodium0 mgin the lowest quarter of breakfast cereals (median 160 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature Valley
- Barcode
- 0016000515772
- Quantity
- 35g
- Category
- Cereal bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Azúcares Añadidos (Jarabe de Maíz, Azúcar, Fructosa), Hojuelas de Avena Integral (26 %), Almendras (9 %), Pasas (9 %), Cacahuates Tostados (5 %), Harina de Arroz, Glicerna Vegetal, Arandanos Deshidratados (2%) Azúcares Añadidos (Azúcar), Arándanos, Aceite vegetal (Aceite de Girasol)], Aceita Vegetal (Aceite de Canola), Almidón, Lecitina de Soya, Aceite Vegetal (Aceite de Soya), Sal, Extracto de Malta de Cebada, Sal Yodada, Bicarbonato de Sodio, Aceite Vegetal (Aceite de Girasol), Saborizante Natural, Tocoferoles Concentrados, Fosfato de Calcio, Acido Ascórbico. CONTIENE GLUTEN (AVENA Y CEBADA), ALMENDRA, CACAHUATE Y SOYA. PUEDE CONTENER LECHE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsAlmondPeanutRiceSaltSugarRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Simple Crunch Peanut Butter Granola Bars Kind | 450 | 10 g | 65 g | 17.5 g |
| PROTEIN MIXED BERRY Chewy Bars H-E-B | 450 | 25 g | 42.5 g | 22.5 g |
| KIND minis Kind | 450 | 15 g | 40 g | 35 g |
| Salted Caramel Dark Chocolate Almond Kind | 450 | 12.5 g | 40 g | 37.5 g |
| Nut Crunch Honey Roasted Almond Kind | 450 | 15 g | 50 g | 30 g |
| Chocolatey Peanut Butter Rice Krispies Treats Kellogg’s | 450 | 5 g | 70 g | 15 g |
| Dark Chocolate Raspberry Pumpkin Seed KIND | 450 | 12.5 g | 50 g | 30 g |
| Choco cereal bar Aptonia | 450 | 5.9 g | 65 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0016000515772. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.