Trail Mix
Packaged product Frühstückszerealien Nature Valley
Trail Mix contains 450 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 26 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 21 g | |
| Added sugars L | 36,5 g | 73 % |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 71 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of Frühstückszerealien (median 7,2 g)
- Sugars21 gbelow the median for Frühstückszerealien (median 25 g)
- Fat12 gbelow the median for Frühstückszerealien (median 14 g)
- Saturated fat1,5 gin the lowest quarter of Frühstückszerealien (median 4,1 g)
- Sodium0 mgin the lowest quarter of Frühstückszerealien (median 167 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature Valley
- Barcode
- 0016000515772
- Quantity
- 35g
- Category
- Getreideriegel
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Azúcares Añadidos (Jarabe de Maíz, Azúcar, Fructosa), Hojuelas de Avena Integral (26 %), Almendras (9 %), Pasas (9 %), Cacahuates Tostados (5 %), Harina de Arroz, Glicerna Vegetal, Arandanos Deshidratados (2%) Azúcares Añadidos (Azúcar), Arándanos, Aceite vegetal (Aceite de Girasol)], Aceita Vegetal (Aceite de Canola), Almidón, Lecitina de Soya, Aceite Vegetal (Aceite de Soya), Sal, Extracto de Malta de Cebada, Sal Yodada, Bicarbonato de Sodio, Aceite Vegetal (Aceite de Girasol), Saborizante Natural, Tocoferoles Concentrados, Fosfato de Calcio, Acido Ascórbico. CONTIENE GLUTEN (AVENA Y CEBADA), ALMENDRA, CACAHUATE Y SOYA. PUEDE CONTENER LECHE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferMandelErdnussReisSalzZuckerRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Simple Crunch Peanut Butter Granola Bars Kind | 450 | 10 g | 65 g | 17,5 g |
| PROTEIN MIXED BERRY Chewy Bars H-E-B | 450 | 25 g | 42,5 g | 22,5 g |
| KIND minis Kind | 450 | 15 g | 40 g | 35 g |
| Salted Caramel Dark Chocolate Almond Kind | 450 | 12,5 g | 40 g | 37,5 g |
| Nut Crunch Honey Roasted Almond Kind | 450 | 15 g | 50 g | 30 g |
| Chocolatey Peanut Butter Rice Krispies Treats Kellogg’s | 450 | 5 g | 70 g | 15 g |
| Dark Chocolate Raspberry Pumpkin Seed KIND | 450 | 12,5 g | 50 g | 30 g |
| Choco cereal bar Aptonia | 450 | 5,9 g | 65 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trail Mix?
100 g of Trail Mix has 450 kcal.
How much protein is in Trail Mix?
Trail Mix contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 7,2 g).
How many carbs are in Trail Mix?
Trail Mix has 75 g of total carbohydrates per 100 g, including 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Trail Mix?
Trail Mix contains 12 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Trail Mix?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0016000515772. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.