Trail mix, chocolate cran-raisin
Packaged product Snacks
Trail mix, chocolate cran-raisin contains 407 kcal per 100 g. A serving, 0.25 cup, 27 g (27 g) provides about 110 kcal.
Roughly 66% of its calories come from carbohydrates, with 27% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1.9 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 70.4 g | 26% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 33.3 g | |
| Protein L | 7.4 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 130 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 66%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gbelow the median for snacks (median 7.5 g)
- Fiber7.4 gin the top quarter of snacks (median 4 g)
- Sugars33.3 gin the top quarter of snacks (median 4.5 g)
- Fat13 gbelow the median for snacks (median 20.9 g)
- Saturated fat1.9 gbelow the median for snacks (median 3.6 g)
- Sodium0 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.4 g |
|---|---|
| Polyunsaturated fat L | 3.7 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 407 kcal | 407 kcal |
| Protein | 7.4 g | 7.4 g |
| Carbohydrates | 70.4 g | 70.4 g |
| Fat | 13 g | 13 g |
| Fiber | 7.4 g | 7.4 g |
| Sugars | 33.3 g | 33.3 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0884623100480
- Label serving
- 0.25 cup (27 g)
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried cranberries (sugar, cranberries, glycerin, citric acid), rolled oats, almonds, raisins (raisins, glycerin, sunflower oil), semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, milk), honey, brown rice syrup, dried cane syrup, expeller pressed canola oil, whole grain crisp rice (whole grain rice, barley malt), cocoa, flax seeds, oat bran, coconut, natural flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsAlmondHoneyRapeseed (canola) oilSugarSunflower oilCocoa butterMilkRice
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|---|---|---|---|---|
| Salted Caramel Popcorn Colby Ridge | 407 | 3.7 g | 85.2 g | 5.6 g |
| Frucht-Snack mit Mandeln SchneeKoppe | 407 | 6.4 g | 59 g | 14 g |
| Franchipane Patissier Gaulthier | 407 | 5.6 g | 52 g | 19 g |
| Plant powered protein bar Misfits | 407 | 33.4 g | 16.5 g | 18.7 g |
| Wasabi peas Sainsbury's | 407 | 16 g | 46.8 g | 10.9 g |
| trecce al pomodoro Fantinato | 407 | 10.2 g | 60.2 g | 14.8 g |
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| Protein Bar innerme | 407 | 23 g | 43 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1915025. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2018. Imported November 6, 2026.
- Open Food Facts, record 0884623100480. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.