Tonno all'olio d'oliva
Packaged product Fish and Seafood Dustfish
Tonno all'olio d'oliva contains 133 kcal per 100 g.
Roughly 74% of its calories come from protein, with 25% from fat and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 174 kcal per 100 g across 881 products.
100 g provides 94% of the Daily Value for Niacin (B3), 49% of the Daily Value for Vitamin B6 and 17% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 46 mg | 15% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 0.4 g | 0.1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.98 mg | 1% |
| Vitamin D L | 0.002 µg | 0% |
| Vitamin E L | 0.69 mg | 5% |
| Thiamin (B1) L | 0.032 mg | 3% |
| Riboflavin (B2) L | 0.098 mg | 8% |
| Niacin (B3) L | 15.1 mg | 94% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.83 mg | 49% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 28.4 mg | 2% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 33.3 mg | 8% |
| Phosphorus L | 217 mg | 17% |
| Potassium L | 398 mg | 8% |
| Zinc L | 0.8 mg | 7% |
| Copper L | 0.084 mg | 9% |
| Manganese L | 0.015 mg | 0.6% |
| Selenium L | 0.19 µg | 0.4% |
| Iodine L | 0.18 µg | 0.1% |
| Chloride L | 0.16 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 1%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gabove the median for fish and seafood (median 23 g)
- Sugars0.4 gabove the median for fish and seafood (median 0 g)
- Fat3.8 gbelow the median for fish and seafood (median 8 g)
- Saturated fat0.9 gbelow the median for fish and seafood (median 1.3 g)
- Sodium600 mgin the top quarter of fish and seafood (median 400 mg)
- Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels
- Water0.001 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.4 g |
|---|---|
| Polyunsaturated fat L | 0.79 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.07 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.19 g |
| ALA (omega-3, 18:3 n-3) L | 0.022 g |
| Linoleic acid (omega-6, 18:2) L | 0.45 g |
Carotenoids (1)
| Beta-carotene L | 2.7 µg |
|---|
Other components (2)
| Water L | 0.001 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dustfish
- Barcode
- 8021066437014
- Quantity
- 52 g
- Category
- Tunas
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atum Em Posta Ao Natural Continente | 134 | 28 g | 0.5 g | 2.3 g |
| Carpaccio di tonno Conad | 134 | 29 g | 1.9 g | 1.1 g |
| Tartinette de thon, carotte et cumin La Perle des Dieux | 134 | 13.9 g | 3 g | 7.4 g |
| Koščki tune v sončničnem olju Almare | 132 | 27 g | 0.5 g | 2.6 g |
| Atún en escabeche Dia | 132 | 20 g | 0 g | 5.8 g |
| Bonito del norte al natural Consorcio | 132 | 26 g | 0 g | 3.1 g |
| Tahitian Coconut Tuna Sealord | 131 | 15.5 g | 8.7 g | 4 g |
| Atún ahumado Auchan Collection | 135 | 30 g | 0.5 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8021066437014. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.