Atún en escabeche
Packaged product Fish and Seafood Dia
Atún en escabeche contains 132 kcal per 100 g.
Roughly 60% of its calories come from protein, with 39% from fat and 0.2% from alcohol (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 174 kcal per 100 g across 881 products.
100 g provides 117% of the Daily Value for iodine, 39% of the Daily Value for Vitamin E and 36% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 26.9 mg | 9% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.7 mg | 2% |
| Vitamin D L | 0.012 µg | 0.1% |
| Vitamin E L | 5.8 mg | 39% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.61 mg | 36% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7.8 mg | 0.6% |
| Iron L | 0.71 mg | 4% |
| Magnesium L | 28.1 mg | 7% |
| Phosphorus L | 165 mg | 13% |
| Potassium L | 268 mg | 6% |
| Zinc L | 0.16 mg | 1% |
| Copper L | 0.072 mg | 8% |
| Manganese L | 0.053 mg | 2% |
| Selenium L | 1 µg | 2% |
| Iodine L | 176 µg | 117% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Fat 39%
- Alcohol 0.2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gbelow the median for fish and seafood (median 23 g)
- Fat5.8 gbelow the median for fish and seafood (median 8 g)
- Saturated fat0.8 gbelow the median for fish and seafood (median 1.3 g)
- Sodium600 mgin the top quarter of fish and seafood (median 400 mg)
- Protein per 100 kcal15.2 gprotein density, useful for comparing foods with different calorie levels
- Water62.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.23 µg |
|---|
Other components (2)
| Water L | 62.2 g |
|---|---|
| Alcohol L | 0.038 g |
Product details
Ingredients
Atún claro, vinagre de vino, aceite de girasol y sal
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinegarSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bonito del norte al natural Consorcio | 132 | 26 g | 0 g | 3.1 g |
| Koščki tune v sončničnem olju Almare | 132 | 27 g | 0.5 g | 2.6 g |
| Tahitian Coconut Tuna Sealord | 131 | 15.5 g | 8.7 g | 4 g |
| Tonno all'olio d'oliva Dustfish | 133 | 25 g | 0.4 g | 3.8 g |
| Lomo De Atun En Aceite TUNY | 131 | 21.2 g | 1.2 g | 4.6 g |
| Lomo de atún con elote dorado Marina Azul | 131 | 12.2 g | 5 g | 6.8 g |
| Atum Em Posta Ao Natural Continente | 134 | 28 g | 0.5 g | 2.3 g |
| Carpaccio di tonno Conad | 134 | 29 g | 1.9 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480017075093. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.