Tonijn salade
Packaged product Fish and Seafood Plus
Tonijn salade contains 344 kcal per 100 g. A serving, 30 g (30 g) provides about 103 kcal.
Roughly 78% of its calories come from fat, with 16% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 174 kcal per 100 g across 190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 29.9 g | 38% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 428 mg | 19% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3.4 g | |
| Protein L | 13.9 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 5%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.9 gin the top quarter of fish and seafood (median 9.3 g)
- Sugars3.4 gin the top quarter of fish and seafood (median 1.9 g)
- Fat29.9 gin the top quarter of fish and seafood (median 11 g)
- Saturated fat2.6 gin the top quarter of fish and seafood (median 1.4 g)
- Sodium428 mgabove the median for fish and seafood (median 400 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plus
- Barcode
- 8710624438593
- Quantity
- 175 g
- Label serving
- 30 g
- Category
- Tuna salads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
46% Gekookte tonijn (VIS) (98% tonijn (VIS), zout, groente-extract (erwt, wortel)), raapzaadolie, water, 4% VRIJE-UITLOOPEI, suiker, 2% VRIJE-UITLOOPKIPPENEI - EIGEEL, azijn, maïszetmeel, tomatenpuree, zout, gistextract, MOSTERD (water, MOSTERDZAAD, azijn, zout, kurkuma), voedingszuur: citroenzuur, gemodificeerd maïszetmeel, verdikkingsmiddel: xanthaangom, conserveermiddel: E211/E202, koolzaadolie, aardappel - zetmeel, kleurstof: paprika-extract, TARWEZETMEEL. E door EU goedgekeurde hulpstof.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilEggSugarVinegarTomatoSaltYeastPotato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alaska-Seelachssalat Feinkost Popp | 348 | 8.6 g | 2.5 g | 33.6 g |
| Tonijn salade Your Organic Nature | 334 | 12.2 g | 7.3 g | 28.4 g |
| Tonijnsalade Spar | 331 | 8.6 g | 1.9 g | 32 g |
| Alaska Seelachssalat Edeka | 358 | 8.1 g | 0.7 g | 35.7 g |
| Tonijnsalade Boni | 319 | 13 g | 3.2 g | 28 g |
| MSC tonijn salade 1 De Beste | 316 | 13 g | 5.1 g | 27 g |
| Tonijn Salade Albert Heijn | 315 | 13 g | 4.9 g | 27 g |
| Brotaufstrich Thunfisch Genusswelt | 374 | 10.9 g | 3 g | 35.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710624438593. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.