Tofuburger mit Spinat
Packaged product Beans and Legumes Vemondo
Tofuburger mit Spinat contains 120 kcal per 100 g. A serving, 80 g (80 g) provides about 96 kcal.
Roughly 51% of its calories come from carbohydrates, with 33% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 140 kcal per 100 g across 1,046 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 51%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the lowest quarter of beans and legumes (median 14 g)
- Fiber4.9 gin the top quarter of beans and legumes (median 1.4 g)
- Sugars1 gin the top quarter of beans and legumes (median 0.5 g)
- Fat2 gin the lowest quarter of beans and legumes (median 8 g)
- Saturated fat0.6 gin the lowest quarter of beans and legumes (median 1.2 g)
- Sodium440 mgabove the median for beans and legumes (median 240 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
18% tofu (soia, acqua), 17% spinaci, farina di soia ristrutturata e reidratata (acqua farina di soia ristrutturata), patate, pangrattato (farina di frumento, lievito, sale, paprica), acqua, porro, olio di semi di girasole, fibra di pisello, farina di frumento, glutine di frumento, cipolla, amido di tapioca, basilico, sale, pepe.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilWheat flourOnionSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu Well well | 120 | 13.6 g | 0.4 g | 6.9 g |
| Tofu Vemondo | 120 | 13.6 g | 0.4 g | 6.9 g |
| Tofu - Natuur De Hobbit | 120 | 13.5 g | 2.1 g | 6.1 g |
| Teriyaki Tofu Hodo | 120 | 12 g | 10.6 g | 3.5 g |
| Teriyaki Tofu Hodo | 120 | 12 g | 10.6 g | 3.5 g |
| Тофу копченый ВкусВилл | 120 | 14 g | 5.3 g | 4.8 g |
| Tofu na gril - rastlinná živánska ALFA BIO s.r.o. | 121 | 12 g | 2 g | 7 g |
| Tofu infusé au thé noir LOCADELICE | 121 | 13 g | 0 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619145344. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.