Tofu-Sticks
Packaged product Beans and Legumes Migros
Tofu-Sticks contains 278 kcal per 100 g. A serving, 33 g (33 g) provides about 92 kcal.
Roughly 65% of its calories come from fat, with 19% from protein and 16% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 140 kcal per 100 g across 1,046 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 4.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 16%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gbelow the median for beans and legumes (median 14 g)
- Fiber1 gin the lowest quarter of beans and legumes (median 1.4 g)
- Sugars4.5 gin the top quarter of beans and legumes (median 0.5 g)
- Fat20 gin the top quarter of beans and legumes (median 8 g)
- Saturated fat2.5 gin the top quarter of beans and legumes (median 1.2 g)
- Sodium520 mgin the top quarter of beans and legumes (median 240 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
tofu 50% (soy beans, nigari, water), sesame 19%, sunflower oil, tapioca, raw cane sugar, soy sauce (water, soy beans, wheat, sea salt), mustard, wheat flour, vegetable broth, garlic, onions, apple vinegar, ginger, white pepper, sea salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilWheat flourGarlicOnionVinegarSalt
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|---|---|---|---|---|
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| K-take it veggie Vegetarian Shredded Meat K-take it veggie | 279 | 24 g | 1.2 g | 19 g |
| Tofu pomazánka s červenou řepou Lahůdky Palma | 279 | 11 g | 2.6 g | 25 g |
| Pikantní pomazánka s tofu Lahůdky Palma | 279 | 11 g | 2.6 g | 25 g |
| Tofu Bar FAMILY MART | 277 | 18.3 g | 10.7 g | 18.2 g |
| Tofu Rosso dmBio | 277 | 15 g | 1.7 g | 17 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613269351887. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.