Toastbrood
Packaged product Bread and Baked Goods Boni
Toastbrood contains 264 kcal per 100 g. A serving, 5 pieces, 100 g (100 g) provides about 264 kcal.
Roughly 76% of its calories come from carbohydrates, with 12% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (257 kcal per 100 g).
100 g provides 64% of the Daily Value for manganese, 35% of the Daily Value for Thiamin (B1) and 22% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0.007 mg | 0% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 6.7 g | |
| Added sugars L | 5.3 g | 11% |
| Protein L | 7.6 g | 15% |
| Vitamin A L | 0.22 µg | 0% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.09 µg | 0.4% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.41 mg | 35% |
| Riboflavin (B2) L | 0.026 mg | 2% |
| Niacin (B3) L | 0.51 mg | 3% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.091 mg | 5% |
| Folate (B9) L | 31.7 µg | 8% |
| Vitamin B12 L | 0.008 µg | 0.3% |
| Calcium L | 22.4 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 51.5 mg | 12% |
| Phosphorus L | 168 mg | 13% |
| Potassium L | 221 mg | 5% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 1.5 mg | 64% |
| Selenium L | 7.6 µg | 14% |
| Iodine L | 30.7 µg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 76%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber3.1 gin the lowest quarter of bread and baked goods (median 6 g)
- Sugars6.7 gin the top quarter of bread and baked goods (median 4 g)
- Fat3.5 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat0.5 gabove the median for bread and baked goods (median 0.4 g)
- Sodium511 mgin the top quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water27.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 39 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.6 µg |
|---|
Other components (2)
| Water L | 27.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Boni
- Barcode
- 5400141605365
- Label serving
- 5 pieces (100 g)
- Category
- Bran sliced breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
66% farine de blé (gluten), eau, sucre, levure, huile de colza, sel, émulsifiant (E471), conservateur (E282), gluten de blé, agent de traitement de la farine (E300). Peut contenir des traces d'oeufs et de lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastRapeseed (canola) oilSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400141605365. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.