Tiramisú

Packaged product Sweets and Desserts Reina

Tiramisú contains 213 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 41% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 266 kcal per 100 g across 397 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tiramisú by Reina, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
213kcal per 100 g
4.1 gprotein
27 gcarbohydrates
9.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 213 kcal
Total fat L 9.8 g 13%
Saturated fat L 6.8 g 34%
Sodium L 76 mg 3%
Total carbohydrates L 27 g 10%
Dietary fiber not reported
Total sugars L 21 g
Added sugars L 18.6 g 37%
Protein L 4.1 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 51%Fat: 41%213kcal / 100 g
  • Protein 8%
  • Carbohydrates 51%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.1 gbelow the median for sweets and desserts (median 4.2 g)
  • Fat9.8 gbelow the median for sweets and desserts (median 12 g)
  • Saturated fat6.8 gin the lowest quarter of sweets and desserts (median 8.8 g)
  • Sodium76 mgabove the median for sweets and desserts (median 64 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Reina
Barcode
8420756002783
Quantity
180 g (2 x 90 g)
Category
Tiramisu
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crema de tiramisú (79%) [leche desnatada pasteurizada, azúcar, nata pasteurizada, queso mascarpone (11%), yema de huevo, emulgente (grasa vegetal totalmente hidrogenada de coco y palma, ésteres acéticos de ácido grasos), leche desnatada en polvo, estabilizantes (carragenanos y goma garrofín), conservador (sorbato potásico) y aromas]. Bizcocho calado (20%) [almíbar, harina de trigo, aromas, azúcar, huevo, café soluble (3%), gasificantes (bicarbonato sódico, difosfato disódico, fosfato dicálcico), emulgentes (mono y diglicéridos de ácidos grasos y ésteres de propilenglicol) y conservador (sorbato potásico)]. Preparado alimenticio a base de cacao (1%) [dextrosa, cacao 20-22%, almidón de trigo, azúcar, grasas vegetales (palmiste y coco)].Contiene 1,85% alcohol.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCreamEggPalm oilWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Tiramisú Dia 213 4.1 g 27 g 9.8 g
tiramisu Deleitum 213 4.1 g 27 g 9.8 g
Tiramisù gelato G7 213 3.4 g 32 g 7.6 g
Tiramisu Coop 214 3.1 g 29 g 9.3 g
Tiramisu Food for future 214 1.2 g 34 g 7.3 g
Tiramisu bajo en grasa Dhul 211 4.1 g 42 g 2.9 g
Tiramisu Gelato Aldi Specially Selected 215 2.1 g 32.5 g 8.4 g
Solo Pro Tiramisú Solo 210 11 g 19 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8420756002783. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tiramisú?

100 g of Tiramisú has 213 kcal.

How much protein is in Tiramisú?

Tiramisú contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.2 g).

How many carbs are in Tiramisú?

Tiramisú has 27 g of total carbohydrates per 100 g, including 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tiramisú?

Tiramisú contains 9.8 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).

How much sodium is in Tiramisú?

100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.