Tiramisù
Packaged product Sweets and Desserts Dessert Italiano
Tiramisù contains 259 kcal per 100 g. A serving, 85 g (85 g) provides about 220 kcal.
Roughly 59% of its calories come from carbohydrates, with 29% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (266 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 5.9 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 35.3 mg | 12% |
| Sodium L | 64.7 mg | 3% |
| Total carbohydrates L | 37.6 g | 14% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 18.8 g | |
| Added sugars L | 53.1 g | 106% |
| Protein L | 4.7 g | 9% |
| Calcium L | 118 mg | 9% |
| Iron L | 0.88 mg | 5% |
| Potassium L | 206 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 59%
- Fat 29%
- Alcohol 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the top quarter of sweets and desserts (median 4.2 g)
- Fiber1.2 gabove the median for sweets and desserts (median 1 g)
- Sugars18.8 gin the lowest quarter of sweets and desserts (median 21 g)
- Fat8.2 gin the lowest quarter of sweets and desserts (median 12 g)
- Saturated fat5.9 gin the lowest quarter of sweets and desserts (median 8.8 g)
- Sodium64.7 mgabove the median for sweets and desserts (median 64 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 1.8 g |
|---|
Product details
- Brand
- Dessert Italiano
- Barcode
- 0816854020008
- Quantity
- 510 g
- Label serving
- 85 g
- Category
- Tiramisu
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugars (glucose syrup, sugar), Water, Mascarpone Cheese (cream, milk, lactic acid), skim milk powder, Sponge cake (wheat flour, whole liquid eggs, sugar, mono - and diglycerides, leavening (diphosphate, sodium carbonate), glucose syrup, salt), Coconut oil, Liquid egg yolk, Ethyl alcohol, Marsala wine, Cocoa powder, Gelatin (bovine), Lemon fibre, Instant coffee, Mono - and diglycerides, Agar, Coffee Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggGlucose syrupCreamMilkWheat flourSaltCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tiramisu Savoiardi Picard | 259 | 3.8 g | 32 g | 13 g |
| Tiramisù all'amaretto Milbona | 259 | 4.7 g | 33.9 g | 10.4 g |
| Tiramisu aux spéculoos U | 259 | 4.4 g | 39 g | 8.1 g |
| Bol tiramisu Casino | 259 | 3.9 g | 17.8 g | 19 g |
| Tiramisu Aldi | 259 | 4.2 g | 28 g | 13 g |
| Tiramisu Marks & Spencers | 259 | 4.4 g | 30.6 g | 11.5 g |
| 2 Tiramisu Thiriet | 259 | 4.1 g | 27 g | 15 g |
| Tiramisu Minute | 259 | 2.7 g | 35.8 g | 11.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0816854020008. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.