Tiramisu

Packaged product Sweets and Desserts Cucina

Tiramisu contains 264 kcal per 100 g.

Roughly 47% of its calories come from carbohydrates, with 41% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (266 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tiramisu by Cucina, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
264kcal per 100 g
4.5 gprotein
30.7 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 264 kcal
Total fat L 12 g 15%
Saturated fat L 9.6 g 48%
Sodium L 64 mg 3%
Total carbohydrates L 30.7 g 11%
Dietary fiber not reported
Total sugars L 20.1 g
Added sugars L 19.8 g 40%
Protein L 4.5 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 47%Fat: 41%Alcohol: 5%264kcal / 100 g
  • Protein 7%
  • Carbohydrates 47%
  • Fat 41%
  • Alcohol 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.5 gabove the median for sweets and desserts (median 4.2 g)
  • Sugars20.1 gbelow the median for sweets and desserts (median 21 g)
  • Saturated fat9.6 gabove the median for sweets and desserts (median 8.8 g)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L1.7 g

Product details

Brand
Cucina
Barcode
4061462000799
Quantity
500 g
Category
Tiramisu
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Creme mit Mascarpone (75,2 %) (Wasser, Glukosesirup, Magermilchpulver, raffiniertes Kokosöl, Mascarpone (6,7 %) (Sahne, Vollmilch, Säureregulator: Milchsäure), Zucker, Eigelb, Marsalawein (1,5 %), Ethylalkohol, Zitrusfasern, Verdickungsmittel: Carrageen; Emulgator: Mono - und Diglyceride von Speisefettsäuren; natürliches Aroma), Kaffeesauce (14 %) (Wasser, Glukosesirup, Ethylalkohol, Instantkaffee (0,4 %), Zucker, Kaffeeextrakt¹), Löffelbiskuit (10 %) (Weizenmehl, Zucker, Eier (2,6 %), Backtriebmittel: Natriumcarbonate, Ammoniumcarbonate; Glukosesirup, natürliche Aromen, Salz), Kakaopulver (0,8 %). Kann Spuren von Senf und Soja enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucose syrupCoconut oilSugarEggWheat flourSaltCreamMilk

Similar products

FoodCaloriesProteinCarbsFat
Tiramisu REWE Beste Wahl 264 4.5 g 33 g 11 g
Tiramisu Cucina nobile 264 4.5 g 31 g 12 g
tiramisu Co Op 265 4.4 g 38 g 9.1 g
Tiramisu Lieblings 265 4.5 g 32.7 g 11.3 g
Tiramisu U 265 4.4 g 36 g 10 g
Tiramisù LidlMilbona 265 3.2 g 42.8 g 7.9 g
Tiramisu fraise Nuri 265 4.3 g 28.9 g 14 g
Tiramisu fraise Nuri 265 4.4 g 28.9 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061462000799. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tiramisu?

100 g of Tiramisu has 264 kcal.

How much protein is in Tiramisu?

Tiramisu contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.2 g).

How many carbs are in Tiramisu?

Tiramisu has 30.7 g of total carbohydrates per 100 g, including 20.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tiramisu?

Tiramisu contains 12 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).

How much sodium is in Tiramisu?

100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.