Thon à la mayonnaise
Packaged product Fish and Seafood Pouce
Thon à la mayonnaise contains 212 kcal per 100 g.
Roughly 78% of its calories come from fat, with 16% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (221 kcal per 100 g).
100 g provides 67% of the Daily Value for Vitamin E, 33% of the Daily Value for Niacin (B3) and 19% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 28.6 mg | 10% |
| Sodium L | 396 mg | 17% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0.45 g | 0.9% |
| Protein L | 8.1 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 11.2 mg | 12% |
| Vitamin D L | 0.022 µg | 0.1% |
| Vitamin E L | 10 mg | 67% |
| Thiamin (B1) L | 0.021 mg | 2% |
| Riboflavin (B2) L | 0.054 mg | 4% |
| Niacin (B3) L | 5.2 mg | 33% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.33 mg | 19% |
| Folate (B9) L | 14 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 18.9 mg | 1% |
| Iron L | 0.61 mg | 3% |
| Magnesium L | 15.4 mg | 4% |
| Phosphorus L | 87.3 mg | 7% |
| Potassium L | 194 mg | 4% |
| Zinc L | 0.36 mg | 3% |
| Copper L | 0.047 mg | 5% |
| Manganese L | 0.094 mg | 4% |
| Selenium L | 4 µg | 7% |
| Iodine L | 12 µg | 8% |
| Chloride L | 283 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 7%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gin the lowest quarter of fish and seafood (median 9.6 g)
- Sugars2.1 gin the top quarter of fish and seafood (median 1.5 g)
- Fat18 gbelow the median for fish and seafood (median 18.9 g)
- Saturated fat1.9 gabove the median for fish and seafood (median 1.8 g)
- Sodium396 mgbelow the median for fish and seafood (median 400 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water33.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.9 g |
|---|---|
| Polyunsaturated fat L | 9.7 g |
Sugars and starch (1)
| Starch L | 0.56 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.029 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.069 g |
| ALA (omega-3, 18:3 n-3) L | 0.02 g |
| Linoleic acid (omega-6, 18:2) L | 9.5 g |
Carotenoids (1)
| Beta-carotene L | 923 µg |
|---|
Other components (2)
| Water L | 33.6 g |
|---|---|
| Alcohol L | 0.001 g |
Product details
Ingredients
Thon Listao (Katsuwonus Pelamis) (POISSON) 25%, huile de tournesol, eau, carottes 11%, poivrons rouges 8%, cornichons saumurés 6% (cornichons, eau, vinaigre d'alcool, sel, affermissant : chlorure de calcium), vinaigre d'alcool, MOUTARDE de Dijon (eau, graines de MOUTARDE, vinaigre d'alcool, sel), jaune d'ŒUF en poudre 0.8%, sucre, amidon modifié de maïs, sel, épaississant : gomme guar, curcuma. Traces éventuelles de blé et de lait. Pourcentages exprimés sur le total de la recette
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilVinegarEggSugarSalt
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|---|---|---|---|---|
| Thon a La Mayonnaise et aux légumes Nixe | 212 | 10.2 g | 2.6 g | 17.7 g |
| Thon sauce mayonnaise Les Doris | 215 | 5.7 g | 3 g | 20 g |
| Thon sauce à la mayonaise 135 g x 2 Marque Repère | 221 | 10.3 g | 2.3 g | 18.9 g |
| Cracker Toppers Mayo & Sweetcorn Tuna John West | 228 | 13 g | 5 g | 17 g |
| Thon à la mayonnaise Auchan | 236 | 8.6 g | 1.7 g | 22 g |
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| Thon Sauce Mayonnaise U | 248 | 9 g | 1.1 g | 23 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710551675. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.