Thon à la Catalane
Packaged product Fish and Seafood Pouce
Thon à la Catalane contains 83 kcal per 100 g.
Roughly 41% of its calories come from protein, with 30% from carbohydrates and 29% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 112 kcal per 100 g across 63 products.
100 g provides 32,500,000% of the Daily Value for Vitamin D, 503,113% of the Daily Value for copper and 172,100% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 10.7 mg | 4% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 4.3 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 8.4 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.7 mg | 2% |
| Vitamin D L | 6,500,000 µg | 32,500,000% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.017 mg | 1% |
| Riboflavin (B2) L | 0.017 mg | 1% |
| Niacin (B3) L | 0.31 mg | 2% |
| Pantothenic acid (B5) L | 8,605 mg | 172,100% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 15.2 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 22.7 mg | 2% |
| Iron L | 0.58 mg | 3% |
| Magnesium L | 20.1 mg | 5% |
| Phosphorus L | 70.9 mg | 6% |
| Potassium L | 276 mg | 6% |
| Zinc L | 0.24 mg | 2% |
| Copper L | 4,528 mg | 503,113% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 1.9 µg | 4% |
| Iodine L | 11.1 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 30%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.4 gin the lowest quarter of fish and seafood (median 11 g)
- Sugars4.3 gin the top quarter of fish and seafood (median 3.4 g)
- Fat2.6 gin the lowest quarter of fish and seafood (median 5.1 g)
- Saturated fat0.3 gin the lowest quarter of fish and seafood (median 0.5 g)
- Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels
- Water66 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.64 g |
|---|
Carotenoids (1)
| Beta-carotene L | 856 µg |
|---|
Other components (2)
| Water L | 66 g |
|---|---|
| Alcohol L | 0.003 g |
Product details
- Brand
- Pouce
- Barcode
- 3596710551668
- Quantity
- 0.135 kg
- Category
- Tuna in Catalan-style
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, thon Listao (Katsuwonus Pelamis) (POISSON) 25%, double concentré de tomates 13%, cornichons saumurés 10% (cornichons, vinaigre d'alcool, eau, sel affermissant : chlorure de calcium), carottes 9%, oignons 3.3%, huile de colza, sucre, vinaigre de vin rouge, sel, épaississants : gomme guar et gomme xanthane, amidon de riz, poivre, arôme naturel. Traces éventuelles de blé, d'œufs, de lait et de moutarde. Pourcentages exprimés sur le total de la recette
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionRapeseed (canola) oilSugarVinegarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thon à la catalane Corentin Kermeur | 83 | 11 g | 3.3 g | 2.3 g |
| Thon blanc germon à la tomate Groix & Nature | 84 | 10.7 g | 3.2 g | 3.2 g |
| Thon à la catalane x 2 Marque Repère | 84 | 10 g | 5.5 g | 2.4 g |
| Thon à la catalane Marque Repère | 84 | 10 g | 5.5 g | 2.4 g |
| Miettes de thon à la tomate Lidl | 86 | 14.4 g | 4.2 g | 1 g |
| Le thon sauce catalane Saupiquet | 80 | 7.2 g | 6.4 g | 2.6 g |
| Thon à la catalane Carrefour | 80 | 7.4 g | 6.4 g | 2.4 g |
| Thon à la catalane Auchan | 87 | 9.8 g | 3 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710551668. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.