Thon blanc germon à la tomate

Packaged product Fish and Seafood Groix & Nature

Thon blanc germon à la tomate contains 84 kcal per 100 g.

Roughly 51% of its calories come from protein, with 34% from fat and 15% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 112 kcal per 100 g across 63 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Thon blanc germon à la tomate by Groix & Nature, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
84kcal per 100 g
10.7 gprotein
3.2 gcarbohydrates
3.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 84 kcal
Total fat L 3.2 g 4%
Saturated fat L 0.6 g 3%
Sodium L 360 mg 16%
Total carbohydrates L 3.2 g 1%
Dietary fiber not reported
Total sugars L 2.3 g
Protein L 10.7 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Carbohydrates: 15%Fat: 34%84kcal / 100 g
  • Protein 51%
  • Carbohydrates 15%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.7 gbelow the median for fish and seafood (median 11 g)
  • Sugars2.3 gbelow the median for fish and seafood (median 3.4 g)
  • Fat3.2 gbelow the median for fish and seafood (median 5.1 g)
  • Saturated fat0.6 gabove the median for fish and seafood (median 0.5 g)
  • Sodium360 mgin the lowest quarter of fish and seafood (median 400 mg)
  • Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Groix & Nature
Barcode
3760056410822
Category
Tuna in Catalan-style
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Thon à la catalane x 2 Marque Repère 84 10 g 5.5 g 2.4 g
Thon à la catalane Marque Repère 84 10 g 5.5 g 2.4 g
Thon à la catalane Corentin Kermeur 83 11 g 3.3 g 2.3 g
Thon à la Catalane Pouce 83 8.4 g 6.2 g 2.6 g
Miettes de thon à la tomate Lidl 86 14.4 g 4.2 g 1 g
Thon à la catalane Auchan 87 9.8 g 3 g 3.7 g
Le thon sauce catalane Saupiquet 80 7.2 g 6.4 g 2.6 g
Thon à la catalane Carrefour 80 7.4 g 6.4 g 2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760056410822. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Thon blanc germon à la tomate?

100 g of Thon blanc germon à la tomate has 84 kcal.

Is Thon blanc germon à la tomate high in protein?

Thon blanc germon à la tomate contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value). About 51% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 11 g).

How many carbs are in Thon blanc germon à la tomate?

Thon blanc germon à la tomate has 3.2 g of total carbohydrates per 100 g, including 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thon blanc germon à la tomate?

Thon blanc germon à la tomate contains 3.2 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Thon blanc germon à la tomate?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.