Terrine de cerf

Packaged product Meat Saveurs de Cocagne

Terrine de cerf contains 234 kcal per 100 g.

Roughly 69% of its calories come from fat, with 29% from protein and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 264 kcal per 100 g across 45 products.

100 g provides 54% of the Daily Value for Riboflavin (B2), 45% of the Daily Value for Thiamin (B1) and 44% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Terrine de cerf by Saveurs de Cocagne, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
234kcal per 100 g
17 gprotein
1.1 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 234 kcal
Total fat L 18 g 23%
Saturated fat L 5.6 g 28%
Cholesterol L 126 mg 42%
Sodium L 560 mg 24%
Total carbohydrates L 1.1 g 0.4%
Dietary fiber L 0.72 g 3%
Total sugars L 0.1 g
Added sugars L 0 g 0%
Protein L 17 g 34%
Vitamin A L 12.6 µg1%
Vitamin C L 5.1 mg6%
Vitamin D L 0.4 µg2%
Vitamin E L 0.26 mg2%
Thiamin (B1) L 0.54 mg45%
Riboflavin (B2) L 0.7 mg54%
Niacin (B3) L 7 mg44%
Pantothenic acid (B5) L 1.8 mg36%
Vitamin B6 L 0.36 mg21%
Folate (B9) L 6.8 µg2%
Vitamin B12 L 0.42 µg18%
Calcium L 25.8 mg2%
Iron L 5.3 mg30%
Magnesium L 26.1 mg6%
Phosphorus L 212 mg17%
Potassium L 324 mg7%
Zinc L 2.7 mg25%
Copper L 0.24 mg26%
Manganese L 0.48 mg21%
Selenium L 9.6 µg17%
Iodine L 30.8 µg21%
Chloride L 860 mg37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 2%Fat: 69%234kcal / 100 g
  • Protein 29%
  • Carbohydrates 2%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)54%Thiamin (B1)45%Niacin (B3)44%Chloride37%Pantothenic acid (B5)36%Iron30%Copper26%Zinc25%Vitamin B621%Manganese21%

Nutritional insights

  • Protein17 gin the top quarter of meat (median 15 g)
  • Fiber0.72 gin the top quarter of meat (median 0.28 g)
  • Sugars0.1 gin the lowest quarter of meat (median 0.5 g)
  • Fat18 gin the lowest quarter of meat (median 22.1 g)
  • Saturated fat5.6 gin the lowest quarter of meat (median 9 g)
  • Sodium560 mgin the lowest quarter of meat (median 640 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
  • Water53.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.7 g
Polyunsaturated fat L0.86 g
Sugars and starch (1)
Starch L0.29 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.008 g
DHA (omega-3, 22:6 n-3) L0.016 g
ALA (omega-3, 18:3 n-3) L0.085 g
Linoleic acid (omega-6, 18:2) L0.6 g
Carotenoids (1)
Beta-carotene L16.6 µg
Other components (2)
Water L53.3 g
Alcohol L0 g

Product details

Brand
Saveurs de Cocagne
Barcode
3760028715238
Quantity
180g
Category
Terrines de cerf
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande et gras de porc (origine : France), foie de porc, viande de cerf 20%, _œufs_, sel, épices, poivre

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggSalt

Similar products

FoodCaloriesProteinCarbsFat
Terrine de Cerf Fourchettes & Co 234 17 g 1.1 g 18 g
Terrine de cerf aux épices Fourchette & Co 234 17 g 1.1 g 18 g
Terrine de Cerf Fauchon 235 18.2 g 1.4 g 17.4 g
Terrine de cerf aux cranberries La Frairie 237 18 g 5.4 g 16 g
Terrine de cerf Les Moulins De Moreau 231 15 g 2.3 g 18 g
Terrine de cerf aux airelles Avon & Ragobert 240 15.5 g 1.2 g 19 g
Terrine de cerf La Frairie de Bourgogne 250 19 g 1.1 g 19 g
Terrine de cerf à l'armagnac Prieuré de Coussac 254 14 g 0 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760028715238. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Terrine de cerf?

100 g of Terrine de cerf has 234 kcal.

Is Terrine de cerf high in protein?

Terrine de cerf contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 15 g).

How many carbs are in Terrine de cerf?

Terrine de cerf has 1.1 g of total carbohydrates per 100 g, including 0.72 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Terrine de cerf?

Terrine de cerf contains 18 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

What vitamins and minerals does Terrine de cerf contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (54% DV), Thiamin (B1) (45% DV), Niacin (B3) (44% DV), chloride (37% DV) and Pantothenic acid (B5) (36% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Terrine de cerf?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.