Teriyaki Tempeh
Packaged product Beverages Yipin
Teriyaki Tempeh contains 262 kcal per 100 g. A serving, 100 g (100 g) provides about 262 kcal.
Roughly 62% of its calories come from fat, with 31% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 181 kcal per 100 g across 214 products.
100 g provides 52% of the Daily Value for manganese, 52% of the Daily Value for copper and 46% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.2 mg | 4% |
| Vitamin D L | 0.008 µg | 0% |
| Vitamin E L | 3.8 mg | 25% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 117 mg | 9% |
| Iron L | 8.3 mg | 46% |
| Magnesium L | 134 mg | 32% |
| Phosphorus L | 311 mg | 25% |
| Potassium L | 922 mg | 20% |
| Zinc L | 1.6 mg | 14% |
| Copper L | 0.47 mg | 52% |
| Manganese L | 1.2 mg | 52% |
| Selenium L | 0.59 µg | 1% |
| Iodine L | 0.59 µg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 8%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of beverages (median 18.3 g)
- Fiber6.9 gabove the median for beverages (median 6.5 g)
- Sugars4 gin the top quarter of beverages (median 0.7 g)
- Fat18 gin the top quarter of beverages (median 8.8 g)
- Saturated fat1 gin the lowest quarter of beverages (median 1.3 g)
- Sodium400 mgabove the median for beverages (median 129 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
- Water4.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.15 µg |
|---|
Other components (2)
| Water L | 4.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Soijapapu, auringonkukkaöljy, riisijauho, siirappi, etikka, inkivääri, suola, hapate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilRiceVinegarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Chilli Pieces Tiba Tempeh | 261 | 22 g | 13 g | 12 g |
| Tempeh Yi pin | 272 | 20 g | 3 g | 20 g |
| Tempeh Sweet Chili Ah Terra | 273 | 25 g | 13 g | 12 g |
| Bouchées marinées au curry Tiba Tempeh | 250 | 24 g | 7 g | 12 g |
| Better nature Tempeh Better Nature | 280 | 18 g | 8 g | 16 g |
| Tempeh Better Nature | 283 | 24 g | 5.3 g | 16 g |
| Indian Tempeh Bumi | 283 | 19 g | 6 g | 19.3 g |
| Smoky BBQ Burgers Tiba Tempeh | 236 | 22 g | 10 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7332040323218. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.