Teriyaki ginger keta salmon

Packaged product Fish and Seafood

Teriyaki ginger keta salmon contains 129 kcal per 100 g. A serving, 1 fillet, 170 g (170 g) provides about 219 kcal.

Roughly 52% of its calories come from protein, with 25% from fat and 22% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 94 kcal per 100 g across 1,322 products.

100 g provides 53% of the Daily Value for selenium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

129kcal per 100 g
16.5 gprotein
7.1 gcarbohydrates
3.5 gfat
219kcal in serving, 1 fillet, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 3.5 g 5%
Saturated fat L 0.88 g 4%
Trans fat L 0 g
Cholesterol L 59 mg 20%
Sodium L 294 mg 13%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 0 g 0%
Total sugars L 5.9 g
Protein L 16.5 g 33%
Vitamin A L 17.7 µg2%
Vitamin C L 0 mg0%
Calcium L 12 mg0.9%
Iron L 0.85 mg5%
Potassium L 341 mg7%
Selenium L 29 µg53%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52%Carbohydrates: 22%Fat: 25%129kcal / 100 g
  • Protein 52%
  • Carbohydrates 22%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium53%Potassium7%Iron5%Vitamin A2%Calcium0.9%Vitamin C0%

Nutritional insights

  • Protein16.5 gabove the median for fish and seafood (median 15.2 g)
  • Sugars5.9 gin the top quarter of fish and seafood (median 0 g)
  • Fat3.5 gabove the median for fish and seafood (median 1.5 g)
  • Saturated fat0.88 gin the top quarter of fish and seafood (median 0.1 g)
  • Sodium294 mgbelow the median for fish and seafood (median 296 mg)
  • Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L59 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 129 kcal129 kcal
Protein 16.5 g16.5 g
Carbohydrates 7.1 g7.1 g
Fat 3.5 g3.5 g
Fiber 0 g0 g
Sugars 5.9 g5.9 g
Sodium 294 mg294 mg

Product details

Barcode
0853197004326
Label serving
1 FILLET (170 g)
Category
Frozen seafood
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wild keta salmon, ginger sesame teryaki sauce (water, sugar, tamari soy sauce (water, soybeans, salt, alcohol), corn starch, mirin rice wine (corn syrup, water, distilled vinegar, fermented rice extract [rice, alcohol, salt, citric acid], brown sugar, potassium sorbate and sodium benzoate [as preservatives]), miso paste, (filtered water, whole soybeans, rice, sea salt, yeast, koji starter [aspergillus oryzae]), ginger, butter (cream, salt), sesame oil, sesame seeds, garlic, crushed red peppers).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarButterGarlicSaltVinegarRiceYeastCream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1921244. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0853197004326. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Teriyaki ginger keta salmon?

100 g of Teriyaki ginger keta salmon has 129 kcal. Serving, 1 fillet, 170 g (170 g): about 219 kcal.

Is Teriyaki ginger keta salmon high in protein?

Teriyaki ginger keta salmon contains 16.5 g of protein per 100 g (33% of the 50 g Daily Value), or 28.1 g in serving, 1 fillet, 170 g (170 g). About 52% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 15.2 g).

How many carbs are in Teriyaki ginger keta salmon?

Teriyaki ginger keta salmon has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 5.9 g of sugars.

How much fat is in Teriyaki ginger keta salmon?

Teriyaki ginger keta salmon contains 3.5 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).

What vitamins and minerals does Teriyaki ginger keta salmon contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (53% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Teriyaki ginger keta salmon?

100 g contains 294 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.