sweet and salty granola bars peanut
Packaged product Breakfast Cereals Nature Valley
Sweet and salty granola bars peanut contains 160 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 160 kcal.
Roughly 49% of its calories come from carbohydrates, with 44% from fat and 7% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 7 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 49%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature Valley
- Barcode
- 0016000168794
- Label serving
- 1 serving (100 g)
- Category
- Musli
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
roasted peanuts, corn syrup, whole grain oats, sugar, rice flour, palm kernel oil, vegetable glycerin, whey, peanut butter (peanuts, salt), fructose, canola oi, salt, soy lecithin, peanut flour, corn starch, barley malt extract, honey roasted almond butter (almonds, honey, maltodextrin, palm oil, mixed tocopherols), baking soda, natural flavor, vitamin e (mixed tocopherols) added to retain freshness. contains peanut, milk, soy, and almond ingredients.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilHoneyAlmondPeanutOatsRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Musli Emma | 338 | 7.3 g | 64 g | 4.1 g |
| Muesli Alpen | 369 | 11 g | 65 g | 5.5 g |
| Organic overnight muesli 4x Maple and almonds 4x vanilla Holos | 389 | 22.2 g | 52.2 g | 13.3 g |
| Crunchy Granola Bars Oats 'n Honey Nature Valley | 452 | 7.1 g | 69 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in sweet and salty granola bars peanut?
100 g of sweet and salty granola bars peanut has 160 kcal. Serving, 1 serving, 100 g (100 g): about 160 kcal.
How much protein is in sweet and salty granola bars peanut?
Sweet and salty granola bars peanut contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 1 serving, 100 g (100 g). About 7% of its calories come from protein.
How many carbs are in sweet and salty granola bars peanut?
Sweet and salty granola bars peanut has 20 g of total carbohydrates per 100 g, including 1 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in sweet and salty granola bars peanut?
Sweet and salty granola bars peanut contains 8 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in sweet and salty granola bars peanut?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 30, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0016000168794. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.