Crunchy Granola Bars Oats 'n Honey
Packaged product Breakfast Cereals Nature Valley
Crunchy Granola Bars Oats 'n Honey contains 452 kcal per 100 g. A serving, 42 g (42 g) provides about 190 kcal.
Roughly 61% of its calories come from carbohydrates, with 33% from fat and 6% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 26.2 g | |
| Added sugars L | 26.2 g | 52% |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 61%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature Valley
- Barcode
- 0016000487598
- Quantity
- 98 bars
- Label serving
- 42 g
- Category
- Musli
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic overnight muesli 4x Maple and almonds 4x vanilla Holos | 389 | 22.2 g | 52.2 g | 13.3 g |
| Muesli Alpen | 369 | 11 g | 65 g | 5.5 g |
| Musli Emma | 338 | 7.3 g | 64 g | 4.1 g |
| sweet and salty granola bars peanut Nature Valley | 160 | 3 g | 20 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Granola Bars Oats 'n Honey?
100 g of Crunchy Granola Bars Oats 'n Honey has 452 kcal. Serving, 42 g (42 g): about 190 kcal.
How much protein is in Crunchy Granola Bars Oats 'n Honey?
Crunchy Granola Bars Oats 'n Honey contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 42 g (42 g). About 6% of its calories come from protein.
How many carbs are in Crunchy Granola Bars Oats 'n Honey?
Crunchy Granola Bars Oats 'n Honey has 69 g of total carbohydrates per 100 g, including 4.8 g of fiber and 26.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy Granola Bars Oats 'n Honey?
Crunchy Granola Bars Oats 'n Honey contains 16.7 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Crunchy Granola Bars Oats 'n Honey?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0016000487598. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.