Surimisalade

Packaged product Fish and Seafood Daylicious

Surimisalade contains 228 kcal per 100 g. A serving, 100 g (100 g) provides about 228 kcal.

Roughly 75% of its calories come from fat, with 15% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 115 kcal per 100 g across 333 products.

100 g provides 89% of the Daily Value for Vitamin B12, 35% of the Daily Value for Vitamin E and 34% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Surimisalade by Daylicious, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
228kcal per 100 g
5.5 gprotein
8.7 gcarbohydrates
19 gfat
228kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 228 kcal
Total fat L 19 g 24%
Saturated fat L 2 g 10%
Cholesterol L 136 mg 45%
Sodium L 590 mg 26%
Total carbohydrates L 8.7 g 3%
Dietary fiber L 0.5 g 2%
Total sugars L 3.1 g
Added sugars L 2.8 g 6%
Protein L 5.5 g 11%
Vitamin A L 53.7 µg6%
Vitamin C L 0.44 mg0.5%
Vitamin D L 2.1 µg11%
Vitamin E L 5.2 mg35%
Thiamin (B1) L 0.066 mg6%
Riboflavin (B2) L 0.17 mg13%
Niacin (B3) L 2.4 mg15%
Pantothenic acid (B5) L 0.69 mg14%
Vitamin B6 L 0.19 mg11%
Folate (B9) L 18.7 µg5%
Vitamin B12 L 2.1 µg89%
Calcium L 34.4 mg3%
Iron L 0.81 mg4%
Magnesium L 16.9 mg4%
Phosphorus L 156 mg12%
Potassium L 191 mg4%
Zinc L 0.55 mg5%
Copper L 0.049 mg5%
Manganese L 0.038 mg2%
Selenium L 18.9 µg34%
Iodine L 42.4 µg28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 15%Fat: 75%228kcal / 100 g
  • Protein 10%
  • Carbohydrates 15%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1289%Vitamin E35%Selenium34%Iodine28%Niacin (B3)15%Pantothenic acid (B5)14%Riboflavin (B2)13%Phosphorus12%Vitamin B611%Vitamin D11%

Nutritional insights

  • Protein5.5 gin the lowest quarter of fish and seafood (median 8 g)
  • Fiber0.5 gabove the median for fish and seafood (median 0.18 g)
  • Sugars3.1 gabove the median for fish and seafood (median 2.8 g)
  • Fat19 gin the top quarter of fish and seafood (median 4.2 g)
  • Saturated fat2 gin the top quarter of fish and seafood (median 0.4 g)
  • Sodium590 mgin the lowest quarter of fish and seafood (median 680 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
  • Water60 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1.4 g
Carotenoids (1)
Beta-carotene L2.1 µg
Other components (2)
Water L60 g
Alcohol L0.003 g

Product details

Brand
Daylicious
Barcode
4068261052424
Quantity
200g
Label serving
100 g
Category
Surimi
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Surimi 45 % (water, vis (Theragra chalcogramma, Merluccius productus, MSC), aardappelzetmeel, koolzaadolie, suiker, zout, aroma (bevat schaaldieren), eiwitpoeder (scharrel), kleurstof (E160c)), ei (scharrel), koolzaadolie, water, suiker, eigeel (scharrel), gemodificeerd maiszetmeel, azijn, mosterd (water, mosterdzaad, azijn, suiker, zout, specerijen), zout, bouillon (schaaldierenaroma, tarwebloem, palmolie, look, rode biet, tomaat, melkderivaten, saccharose, aroma, maltodextrine, zout, kleurstof (E160c)), aroma (bevat schaaldieren, melk, tarwe), kleurstof (E160c), voedingszuren (E270, E330, E260), zuurteregelaars (E325, E262i), conserveermiddel (E202), stabilisatoren (E415, E412). Kan sporen van selderij, soja, weekdieren, sesamzaad, lupine en alle andere glutenbevattende granen bevatten. Uit een MSC-gecertificeerde duurzame visserij. www.msc.org/nl-MSC-C-55542

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggRapeseed (canola) oilSugarVinegarSaltWheat flourPalm oilTomato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4068261052424. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Surimisalade?

100 g of Surimisalade has 228 kcal. Serving, 100 g (100 g): about 228 kcal.

How much protein is in Surimisalade?

Surimisalade contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 5.5 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 8 g).

How many carbs are in Surimisalade?

Surimisalade has 8.7 g of total carbohydrates per 100 g, including 0.5 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Surimisalade?

Surimisalade contains 19 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Surimisalade contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (89% DV), Vitamin E (35% DV), selenium (34% DV), iodine (28% DV) and Niacin (B3) (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Surimisalade?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.