Suprem Crackers
Packaged product Bread and Baked Goods La Suprema
Suprem Crackers contains 423 kcal per 100 g. A serving, 3 galletas, 25 g (25 g) provides about 106 kcal.
Roughly 64% of its calories come from carbohydrates, with 22% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).
100 g provides 27% of the Daily Value for iron and 17% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat | not reported | |
| Sodium L | 960 mg | 42% |
| Total carbohydrates L | 67.5 g | 25% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 14.6 g | 29% |
| Calcium L | 45.5 mg | 4% |
| Iron L | 4.9 mg | 27% |
| Phosphorus L | 208 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 64%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.6 gin the top quarter of bread and baked goods (median 10 g)
- Fat10.5 gin the lowest quarter of bread and baked goods (median 16.7 g)
- Sodium960 mgin the top quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Suprema
- Barcode
- 7772619003774
- Quantity
- 1 kg
- Label serving
- 3 galletas (25 g)
- Category
- Crackers (Appetizers)
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo fortificada (Hierro, Vitaminas (Niacina, B1, B2, Ácido fólico)), manteca vegetal, azúcar invertida, leudantes (levadura fresca, bicarbonato de sodio), sal yodada, emulsificante (lecitina de soya), extracto de malta, leche en polvo, esencial de mantequilla.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice Crackers Tangy BBQ Woolworths | 423 | 6 g | 74.4 g | 5.2 g |
| Sesame Arnott's VitaWeat | 423 | 12.2 g | 61.3 g | 11.3 g |
| Crackers integrali Penny | 422 | 10.9 g | 67.2 g | 10.6 g |
| Cracker integrali Primia | 423 | 11.1 g | 65.4 g | 11.4 g |
| Swedish round crispbread Olinas | 422 | 15.7 g | 69.3 g | 8.7 g |
| Seeded Sourdough Flatbreads Peter's Yard | 422 | 13.3 g | 60 g | 12.2 g |
| Barbecue Flavoured Rice Crackers Peckish | 422 | 7.1 g | 80 g | 7.1 g |
| Flatbreads Mixed Seed Carr's | 423 | 11.8 g | 69.8 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7772619003774. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.