Super sesam buns
Packaged product Bread and Baked Goods Vleems Bakery
Super sesam buns contains 249 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 12% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 280 kcal per 100 g across 524 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 46.8 g | 17% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 3.2 g | |
| Added sugars L | 4.5 g | 9% |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 77%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gin the lowest quarter of bread and baked goods (median 9.1 g)
- Fiber2.8 gin the lowest quarter of bread and baked goods (median 4.2 g)
- Sugars3.2 gabove the median for bread and baked goods (median 2.7 g)
- Fat2.9 gbelow the median for bread and baked goods (median 5 g)
- Sodium440 mgbelow the median for bread and baked goods (median 480 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vleems Bakery
- Barcode
- 8713354091007
- Category
- Special breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
— Cl IIO Y e allnara partlcles some may remain. Ingrédients*: Farine de blé, eau, levure, huile végétale (huile de colza), sucre, sirop de glucose - fructose, graines de sésame (1%), sel iodé, gluten de blé, émulsifiants (E471, E472e), agents de traitement de la farine (acide sorbique, acide ascorbique), conservateur (propionate de calcium), farine de fève, caséinates (lait), stabilisant (E452(i)), arôme naturel. *Peut contenir de traces du lait (incl. lactose), du lupin et d'oeuf. *Malgré tous nos soins des morceaux durs peuvent être présents dans le produit.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSugarSaltEggWheat flourRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan Aleman Negro samos | 249 | 8.4 g | 41.1 g | 3.7 g |
| Pain - Pavé aux graines Auchan | 249 | 8.4 g | 45 g | 3.4 g |
| Keto Bread Симид | 250 | 25 g | 6.1 g | 12.1 g |
| Fines tartines graines de lin et courge jacquet | 250 | 8.7 g | 39 g | 5 g |
| Gazpachos jero Jero | 250 | 6.7 g | 54 g | 0.79 g |
| Pain rustique Intermarché | 250 | 8.7 g | 49.9 g | 0.9 g |
| Pain nordique Carrefour | 250 | 10 g | 41 g | 4.2 g |
| Turks Brood Albert Heijn | 250 | 8 g | 49 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8713354091007. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.