Keto Bread
Packaged product Bread and Baked Goods Симид
Keto Bread contains 250 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 70 kcal.
Roughly 47% of its calories come from fat, with 43% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 280 kcal per 100 g across 524 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 12.1 g | 16% |
| Saturated fat L | 1.2 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 10%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of bread and baked goods (median 9.1 g)
- Fat12.1 gin the top quarter of bread and baked goods (median 5 g)
- Saturated fat1.2 gabove the median for bread and baked goods (median 0.8 g)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Симид
- Barcode
- 3800203686264
- Quantity
- 330 g
- Label serving
- 1 serving (28 g)
- Category
- Special breads
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fines tartines graines de lin et courge jacquet | 250 | 8.7 g | 39 g | 5 g |
| Gazpachos jero Jero | 250 | 6.7 g | 54 g | 0.79 g |
| Pain rustique Intermarché | 250 | 8.7 g | 49.9 g | 0.9 g |
| Pain nordique Carrefour | 250 | 10 g | 41 g | 4.2 g |
| Turks Brood Albert Heijn | 250 | 8 g | 49 g | 1.5 g |
| Protein Bagels Warburtons | 251 | 15 g | 38.7 g | 3.2 g |
| Pain des mages happy go gluten free | 251 | 5.7 g | 32.6 g | 9.9 g |
| Whole Grain Lavash DINA | 251 | 11.2 g | 50.4 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3800203686264. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2025. Imported November 12, 2026.
Last updated: . Source description: "KETO BREAD". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.