Stroopwafels

Packaged product Bread and Baked Goods Casteleijn

Stroopwafels contains 444 kcal per 100 g. A serving, 31.5 g (31.5 g) provides about 140 kcal.

Roughly 57% of its calories come from carbohydrates, with 40% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (439 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Stroopwafels by Casteleijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
444kcal per 100 g
3.2 gprotein
63.4 gcarbohydrates
19.5 gfat
140kcal in serving, 31.5 g (31.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 444 kcal
Total fat L 19.5 g 25%
Saturated fat L 8 g 40%
Sodium L 248 mg 11%
Total carbohydrates L 63.4 g 23%
Dietary fiber L 0.7 g 3%
Total sugars L 34.3 g
Protein L 3.2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 57%Fat: 40%444kcal / 100 g
  • Protein 3%
  • Carbohydrates 57%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.2 gin the lowest quarter of bread and baked goods (median 4.9 g)
  • Fiber0.7 gin the lowest quarter of bread and baked goods (median 1.7 g)
  • Sugars34.3 gbelow the median for bread and baked goods (median 36 g)
  • Fat19.5 gabove the median for bread and baked goods (median 18 g)
  • Saturated fat8 gbelow the median for bread and baked goods (median 9 g)
  • Sodium248 mgabove the median for bread and baked goods (median 200 mg)
  • Protein per 100 kcal0.72 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Casteleijn
Barcode
8710898623350
Quantity
378 g
Label serving
31.5 g
Category
Stuffed waffles
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tarwebloem, stropen (25%) (glucosestroop, glucose-fructosestroop; invertsuikerstroop), margarine (18%) (plantaardig vet: palmolie, raapzaadolie; water, citroen), suiker, zout, emulgator (lecithinen), scharreleieren, gekaramelliseerde suiker (0,4%) (suiker, water), kaneel, rijsmiddel (natriumcarbonaten), karnemelkpoeder, Bourbon vanille.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSaltEggCinnamonGlucose syrupRapeseed (canola) oilPalm oil

Similar products

FoodCaloriesProteinCarbsFat
Neoh Waffles Neoh 446 8.4 g 22 g 32 g
gaufres fourrées Lotus 442 3.4 g 61 g 20 g
Tregroes Waffles Tregroes 446 3.1 g 70.8 g 15.4 g
La Ch'ti Gaufre Vanille La Ch'ti Gaufre 439 2.9 g 68.4 g 17.1 g
Mini gaufres hollandaises fourrées au sirop et au beurre Hema 450 3.5 g 61 g 21 g
Stroopwafel Met Chocolade Smaak HEMA 437 4 g 66 g 17 g
Gauffre au sirop Nutridia 452 3.7 g 74.8 g 14.7 g
Gaufres Pur Beurre Fourrées au Caramel au Beurre Salé La Dunkerquoise 452 6.1 g 76 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710898623350. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Stroopwafels?

100 g of Stroopwafels has 444 kcal. Serving, 31.5 g (31.5 g): about 140 kcal.

How much protein is in Stroopwafels?

Stroopwafels contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 31.5 g (31.5 g). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 4.9 g).

How many carbs are in Stroopwafels?

Stroopwafels has 63.4 g of total carbohydrates per 100 g, including 0.7 g of fiber and 34.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stroopwafels?

Stroopwafels contains 19.5 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Stroopwafels?

100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.