gaufres fourrées
Packaged product Bread and Baked Goods Lotus
Gaufres fourrées contains 442 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 41% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (439 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 36 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 56%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gin the lowest quarter of bread and baked goods (median 4.9 g)
- Fiber2.6 gin the top quarter of bread and baked goods (median 1.7 g)
- Fat20 gabove the median for bread and baked goods (median 18 g)
- Saturated fat11 gabove the median for bread and baked goods (median 9 g)
- Sodium220 mgabove the median for bread and baked goods (median 200 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lotus
- Barcode
- 3215061092766
- Category
- Stuffed waffles
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stroopwafels Casteleijn | 444 | 3.2 g | 63.4 g | 19.5 g |
| La Ch'ti Gaufre Vanille La Ch'ti Gaufre | 439 | 2.9 g | 68.4 g | 17.1 g |
| Neoh Waffles Neoh | 446 | 8.4 g | 22 g | 32 g |
| Tregroes Waffles Tregroes | 446 | 3.1 g | 70.8 g | 15.4 g |
| Stroopwafel Met Chocolade Smaak HEMA | 437 | 4 g | 66 g | 17 g |
| Chocolate Stroopwafels Daelmans | 435 | 3.5 g | 66 g | 17 g |
| Roomboter Stroop Wafels PLUS | 435 | 3.5 g | 56.5 g | 21.5 g |
| Mini gaufres hollandaises fourrées au sirop et au beurre Hema | 450 | 3.5 g | 61 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3215061092766. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.