Stroop Wafels GF
Packaged product Other Foods Albert Heijn
Stroop Wafels GF contains 481 kcal per 100 g. A serving, 30 g (30 g) provides about 144 kcal.
Roughly 55% of its calories come from carbohydrates, with 38% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 7.2 g | 36% |
| Sodium L | 149 mg | 6% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 41 g | |
| Added sugars L | 40.6 g | 81% |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 55%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gabove the median for other foods (median 7.4 g)
- Fiber2.9 gabove the median for other foods (median 1.8 g)
- Sugars41 gin the top quarter of other foods (median 3.2 g)
- Fat20 gin the top quarter of other foods (median 6.6 g)
- Saturated fat7.2 gin the top quarter of other foods (median 2 g)
- Sodium149 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8719587056691
- Quantity
- 240 g
- Label serving
- 30 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rietsuiker*, meel (rijst*, lupine*), 16% glucosestroop*, plantaardige olie (zonnebloem*, palm*), zetmeel (maïs*, aardappel*), ei*, water, invertsuiker*, ei-eiwitpoeder* zonnebloemeiwit*, zout, verdikkingsmiddel (E412)*, rijsmiddel (E500), kaneel*, citroensap*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupEggSaltCinnamonRicePalm oilPotato
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Torrone morbido alle mandorle MD | 481 | 8.3 g | 67 g | 19 g |
| Kellogs ultra bio Kellogs | 481 | 9.8 g | 68 g | 17 g |
| M&M Cold Brew Mars | 481 | 3.7 g | 70.4 g | 18.5 g |
| Holle Folgemilch 4, 600 GR Packung Holle | 481 | 13.7 g | 60.1 g | 20.5 g |
| Yutty Ciloglu | 481 | 1.7 g | 88 g | 2.4 g |
| Picnics Cadbury | 481 | 7.4 g | 60 g | 23 g |
| Caramel Thins Anna’s | 481 | 7.4 g | 70.4 g | 18.5 g |
| Canistrelli de Corse Charles Antona | 481 | 6.1 g | 69 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8719587056691. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.