M&M Cold Brew
Packaged product Other Foods Mars
M&M Cold Brew contains 481 kcal per 100 g. A serving, 0.333 pack, 27 g (27 g) provides about 130 kcal.
Roughly 61% of its calories come from carbohydrates, with 36% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 18.5 g | 24% |
| Saturated fat L | 13 g | 65% |
| Trans fat L | 0 g | |
| Cholesterol L | 19 mg | 6% |
| Sodium L | 148 mg | 6% |
| Total carbohydrates L | 70.4 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 63 g | |
| Added sugars L | 59.3 g | 119% |
| Protein L | 3.7 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 74 mg | 6% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 61%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gbelow the median for other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars63 gin the top quarter of other foods (median 3.5 g)
- Fat18.5 gabove the median for other foods (median 6.4 g)
- Saturated fat13 gin the top quarter of other foods (median 1.9 g)
- Sodium148 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 481 kcal | 481 kcal |
| Protein | 3.7 g | 3.7 g |
| Carbohydrates | 70.4 g | 70.4 g |
| Fat | 18.5 g | 18.5 g |
| Fiber | n/a | 0 g |
| Sugars | 63 g | 63 g |
| Sodium | 148 mg | 148 mg |
Product details
- Brand
- Mars
- Barcode
- 0040000586104
- Quantity
- 2.83oz
- Label serving
- 0.333 pack (27 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, chocolate, cocoa butter, skim milk, lactose, milkfat, soy lecithin, salt, natural flavor, corn syrup, hydrogenated vegetable oil, palm oil, skim milk, milkfat, less than 2% lactose, dextrin, salt, colors, blue 1 lake, yellow 6, red 40, yellow 5, blue 1, yellow 6 lake, red 40 lake, blue 2 lake, blue 2, carnauba wax, artificial flavors, corn syrup, dextrin, confectioner's glaze, gum acacia
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterMilkSaltPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Torrone morbido alle mandorle MD | 481 | 8.3 g | 67 g | 19 g |
| Triton Limón White | 481 | 3.9 g | 75.7 g | 18.1 g |
| Kellogs ultra bio Kellogs | 481 | 9.8 g | 68 g | 17 g |
| Holle Folgemilch 4, 600 GR Packung Holle | 481 | 13.7 g | 60.1 g | 20.5 g |
| Yutty Ciloglu | 481 | 1.7 g | 88 g | 2.4 g |
| Canistrelli de Corse Charles Antona | 481 | 6.1 g | 69 g | 20 g |
| Twist tomate épicée Leader Price | 481 | 10 g | 53 g | 25 g |
| M&Ms Fun size M&M | 481 | 3.7 g | 70.4 g | 18.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in M&M Cold Brew?
100 g of M&M Cold Brew has 481 kcal. Serving, 0.333 pack, 27 g (27 g): about 130 kcal.
How much protein is in M&M Cold Brew?
M&M Cold Brew contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 0.333 pack, 27 g (27 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in M&M Cold Brew?
M&M Cold Brew has 70.4 g of total carbohydrates per 100 g, including 0 g of fiber and 63 g of sugars.
How much fat is in M&M Cold Brew?
M&M Cold Brew contains 18.5 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
How much sodium is in M&M Cold Brew?
100 g contains 148 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2673386. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2023. Imported November 6, 2026.
- Open Food Facts, record 0040000586104. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.