Sticks mozzarella
Packaged product Bread and Baked Goods Chef Select
Sticks mozzarella contains 302 kcal per 100 g.
Roughly 55% of its calories come from fat, with 30% from carbohydrates and 15% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (304 kcal per 100 g).
100 g provides 39% of the Daily Value for Vitamin B12, 20% of the Daily Value for Vitamin E and 18% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 6.7 g | 34% |
| Cholesterol L | 32.4 mg | 11% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 22.5 g | 8% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0.34 g | 0.7% |
| Protein L | 11 g | 22% |
| Vitamin A L | 71.3 µg | 8% |
| Vitamin C L | 0.001 mg | 0% |
| Vitamin D L | 0.16 µg | 0.8% |
| Vitamin E L | 3 mg | 20% |
| Thiamin (B1) L | 0.052 mg | 4% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 0.1 mg | 0.7% |
| Pantothenic acid (B5) L | 0.075 mg | 1% |
| Vitamin B6 L | 0.042 mg | 2% |
| Folate (B9) L | 5.2 µg | 1% |
| Vitamin B12 L | 0.94 µg | 39% |
| Calcium L | 232 mg | 18% |
| Iron L | 0.59 mg | 3% |
| Magnesium L | 18 mg | 4% |
| Phosphorus L | 186 mg | 15% |
| Potassium L | 89.7 mg | 2% |
| Zinc L | 1.5 mg | 13% |
| Copper L | 0.15 mg | 16% |
| Manganese L | 0.26 mg | 11% |
| Selenium L | 7.3 µg | 13% |
| Iodine L | 21.6 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 30%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the lowest quarter of bread and baked goods (median 13.5 g)
- Fiber2.8 gin the top quarter of bread and baked goods (median 1.2 g)
- Sugars1.5 gbelow the median for bread and baked goods (median 1.7 g)
- Fat18 gabove the median for bread and baked goods (median 16.2 g)
- Saturated fat6.7 gbelow the median for bread and baked goods (median 6.8 g)
- Sodium472 mgbelow the median for bread and baked goods (median 590 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water43.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.31 g |
|---|
Carotenoids (1)
| Beta-carotene L | 23.4 µg |
|---|
Other components (2)
| Water L | 43.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Chef Select
- Barcode
- 4335619195776
- Quantity
- 200g
- Category
- Mozzarella sticks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
41% queso mozzarella, harina (trigo, centeno, arroz), agua, aceite de nabina, almidón de patata, fibra de paja de trigo, sal, especias, azúcar, levadura, espesante: metilcelulosa; conservador: vinagre tamponado; plantas aromáticas, extracto de especias, aroma. Puede contener trazas de huevo. $
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltSugarYeastWheat flourRice
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palitos de Mozzarella Dia | 302 | 11 g | 28 g | 16 g |
| Ostsnacks Mozzarella Krispiga Snacks Coop | 302 | 16 g | 19 g | 18 g |
| Mozzarella Sticks with Marinara Sauce TGI Fridays | 302 | 10 g | 30 g | 15 g |
| Mozzarella Sticks Lindströms | 303 | 16 g | 24 g | 15 g |
| Mozzarella String Cheese Kraft | 304 | 22.5 g | 2.1 g | 22.5 g |
| Mozzarella sticks Delhaize | 304 | 14 g | 26 g | 16 g |
| Mozzarella cheese sticks, mozzarella 365 Everyday Value | 304 | 11.6 g | 23.2 g | 18.8 g |
| Green Chili & Mozzarella Corn Dog Assi | 300 | 11.4 g | 34.3 g | 12.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619195776. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.