Spicy Pumpkin Samosas
Packaged product Other Foods Trader Joe's
Spicy Pumpkin Samosas contains 213 kcal per 100 g. A serving, 80 g (80 g) provides about 170 kcal.
Roughly 45% of its calories come from carbohydrates, with 41% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.9 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 6.3 mg | 2% |
| Sodium L | 425 mg | 18% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 3.8 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 7.5 g | 15% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 75 mg | 6% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 163 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 45%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gabove the median for other foods (median 7.4 g)
- Fiber2.5 gabove the median for other foods (median 1.8 g)
- Sugars3.8 gabove the median for other foods (median 3.2 g)
- Fat10 gabove the median for other foods (median 6.6 g)
- Saturated fat1.9 gbelow the median for other foods (median 2 g)
- Sodium425 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00684088
- Label serving
- 80 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FILLING (PUMPKIN, PANEER CHEESE [MILK, MILK PROTEIN CONCENTRATE, CREAM, CALCIUM CHLORIDE CITRIC ACID {ACIDULANT}, POTATO STARCH, XANTHAN GUM, GUAR GUM] POTATO, SWEET POTATO, ONION, CANOLA OIL, SUGAR SPICE, SALT, CILANTRO, GARLIC, GINGER, TURMERIC, CITRIC ACID [ACIDULANT]), PASTRY (WATER UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID {DOUGH CONDITIONER} THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID] EXPELLER PRESSED CANOLA OIL, SALT, DISTILLED VINEGAR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoOnionRapeseed (canola) oilSaltGarlicVinegarMilkCreamWheat flour
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|---|---|---|---|---|
| shahi kulfi almond Shahi kulfi | 213 | 3.8 g | 18.8 g | 15 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00684088. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.