Kippered Herring
Packaged product Other Foods King Oscar
Kippered Herring contains 213 kcal per 100 g. A serving, 1 can, 80 g (80 g) provides about 170 kcal.
Roughly 63% of its calories come from fat, with 37% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 44% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0.13 g | |
| Cholesterol L | 56.3 mg | 19% |
| Sodium L | 425 mg | 18% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20 g | 40% |
| Vitamin D L | 8.8 µg | 44% |
| Calcium L | 93.8 mg | 7% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of other foods (median 7.4 g)
- Fat15 gabove the median for other foods (median 6.6 g)
- Saturated fat3.1 gabove the median for other foods (median 2 g)
- Sodium425 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 7.5 g |
|---|---|
| Polyunsaturated fat L | 2.5 g |
| Omega-3 fatty acids L | 2.5 g |
Product details
- Brand
- King Oscar
- Barcode
- 0034800690512
- Label serving
- 1 can (80 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| shahi kulfi almond Shahi kulfi | 213 | 3.8 g | 18.8 g | 15 g |
| Spicy Pumpkin Samosas Trader Joe's | 213 | 7.5 g | 25 g | 10 g |
| Manju Popsicle Marunaga | 213 | 2.5 g | 35 g | 7.5 g |
| Punjabi Kulfi Amul | 213 | 3.8 g | 23.1 g | 11.7 g |
| Black sesame ice bars Tropical Ice | 213 | 1.3 g | 22.5 g | 13.8 g |
| Lachsforelle geräuchert Biofisch | 213 | 22.3 g | 0.5 g | 13.8 g |
| Falafel IKEA | 213 | 13.8 g | 15 g | 11.3 g |
| Salmón Ahumado Noruego Marinado Consum | 213 | 25 g | 0 g | 12.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0034800690512. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.