Spicy Mexican Style
Packaged product Grains and Pasta Ben's Original
Spicy Mexican Style contains 159 kcal per 100 g. A serving, 0.5 pouch, 110 g (110 g) provides about 175 kcal.
Roughly 73% of its calories come from carbohydrates, with 17% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (165 kcal per 100 g).
100 g provides 97% of the Daily Value for manganese, 36% of the Daily Value for Thiamin (B1) and 28% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.27 g | 1% |
| Cholesterol L | 0.002 mg | 0% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 28.2 g | 10% |
| Dietary fiber L | 1.5 g | 6% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.8 g | 8% |
| Vitamin A L | 0.059 µg | 0% |
| Vitamin C L | 5.4 mg | 6% |
| Vitamin D L | 0.006 µg | 0% |
| Vitamin E L | 2.7 mg | 18% |
| Thiamin (B1) L | 0.43 mg | 36% |
| Riboflavin (B2) L | 0.07 mg | 5% |
| Niacin (B3) L | 4.5 mg | 28% |
| Pantothenic acid (B5) L | 0.75 mg | 15% |
| Vitamin B6 L | 0.41 mg | 24% |
| Folate (B9) L | 24 µg | 6% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 99.7 mg | 8% |
| Iron L | 1.5 mg | 9% |
| Magnesium L | 45.2 mg | 11% |
| Phosphorus L | 169 mg | 14% |
| Potassium L | 366 mg | 8% |
| Zinc L | 1.3 mg | 11% |
| Copper L | 0.23 mg | 26% |
| Manganese L | 2.2 mg | 97% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 18.9 µg | 13% |
| Chloride L | 571 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 73%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gbelow the median for grains and pasta (median 3.9 g)
- Fiber1.5 gabove the median for grains and pasta (median 1.3 g)
- Sugars1.1 gbelow the median for grains and pasta (median 1.1 g)
- Fat3 gabove the median for grains and pasta (median 2.5 g)
- Saturated fat0.27 gbelow the median for grains and pasta (median 0.4 g)
- Sodium197 mgbelow the median for grains and pasta (median 212 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water26.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.97 g |
|---|---|
| Polyunsaturated fat L | 1.7 g |
Sugars and starch (1)
| Starch L | 59.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.024 g |
| Linoleic acid (omega-6, 18:2) L | 1.8 g |
Carotenoids (1)
| Beta-carotene L | 186 µg |
|---|
Other components (2)
| Water L | 26.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ben's Original
- Barcode
- 5010034014152
- Quantity
- 220g
- Label serving
- 0.5 pouch (110 g)
- Category
- Rice in pots
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Steamed parboiled long grain rice (78%), double concentrated tomato paste (5.4%), adzuki beans (4.0%), sweetcorn (4.0%), red pepper (2.4%), sunflower oil, spices (chilli powder), onion powder, natural flavouring, salt, coriander, garlic powder, yeast extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceTomatoSunflower oilOnionSaltGarlicYeast
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|---|---|---|---|---|
| Street Food Ben's Original | 161 | 3.5 g | 26.3 g | 4.7 g |
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| Boil in Bag Wholegrain Rice Ben's | 167 | 3.8 g | 35 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010034014152. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.