Speculoos Stroop

Packaged product Sweets and Desserts Smoeltjes

Speculoos Stroop contains 647 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 97 kcal.

Roughly 70% of its calories come from fat, with 29% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 288 kcal per 100 g across 670 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Speculoos Stroop by Smoeltjes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
647kcal per 100 g
2.6 gprotein
46.5 gcarbohydrates
50.1 gfat
97kcal in serving, 1 portion, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 647 kcal
Total fat L 50.1 g 64%
Saturated fat L 7.3 g 37%
Sodium L 157 mg 7%
Total carbohydrates L 46.5 g 17%
Dietary fiber not reported
Total sugars L 25 g
Added sugars L 10.1 g 20%
Protein L 2.6 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 29%Fat: 70%647kcal / 100 g
  • Protein 2%
  • Carbohydrates 29%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.6 gabove the median for sweets and desserts (median 1.5 g)
  • Sugars25 gin the lowest quarter of sweets and desserts (median 49 g)
  • Fat50.1 gin the top quarter of sweets and desserts (median 2.9 g)
  • Saturated fat7.3 gabove the median for sweets and desserts (median 1 g)
  • Sodium157 mgin the top quarter of sweets and desserts (median 36 mg)
  • Protein per 100 kcal0.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Smoeltjes
Barcode
8710508918210
Quantity
300 gram
Label serving
1 portion (15 g)
Category
Sweet spreads
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Speculoos 52% [Tarwebloem, plantaardige oliën (palm, raapzaad, kokos), suiker, kandijpoeder, fructo-oligosacchariden, kandijstroop, emulgator (raapzaadlecithine) scharrelei, magere melkpoeder], plantaardige oliën en vetten (koolzaad rijsmiddel (natriumbicarbonaat), zout, gekarameliseerde suiker, kaneel plantaardig eiwit (tarwe), bloem (haver), antioxidant (natuurlijk focoferol palm), suiker, emulgator (zonnebloemlecithine), mout (tarwe, gerst), extract met zonnebloemolie), voedingszuur (citroenzuur).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarEggSaltPalm oilOats

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710508918210. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Speculoos Stroop?

100 g of Speculoos Stroop has 647 kcal. Serving, 1 portion, 15 g (15 g): about 97 kcal.

How much protein is in Speculoos Stroop?

Speculoos Stroop contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 0.39 g in serving, 1 portion, 15 g (15 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 1.5 g).

How many carbs are in Speculoos Stroop?

Speculoos Stroop has 46.5 g of total carbohydrates per 100 g, including 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Speculoos Stroop?

Speculoos Stroop contains 50.1 g of fat per 100 g, of which 7.3 g is saturated (37% of the Daily Value).

How much sodium is in Speculoos Stroop?

100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.