Speculoos
Packaged product Sweets and Desserts Häagen-Dazs
Speculoos contains 369 kcal per 100 g. A serving, 70 g (70 g) provides about 258 kcal.
Roughly 64% of its calories come from fat, with 30% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 303 kcal per 100 g across 658 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 26.3 g | 34% |
| Saturated fat L | 16.1 g | 81% |
| Sodium L | 84 mg | 4% |
| Total carbohydrates L | 27.9 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 22.3 g | |
| Added sugars L | 19.7 g | 39% |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 30%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gin the top quarter of sweets and desserts (median 3.3 g)
- Sugars22.3 gbelow the median for sweets and desserts (median 24.4 g)
- Fat26.3 gin the top quarter of sweets and desserts (median 18.9 g)
- Saturated fat16.1 gin the top quarter of sweets and desserts (median 12.1 g)
- Sodium84 mgin the top quarter of sweets and desserts (median 52 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Häagen-Dazs
- Barcode
- 3415587417016
- Quantity
- 80 ml / 70 g e
- Label serving
- 70 g
- Category
- Ice cream bars
- Packaging
- Plastic,Box,Cardboard,frozen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crème glacée au caramel (_crème_ fraiche, _lait_ écrémé concentré, sucre, jaune d'_œuf_, sirop de glucose déshydraté, _lait_ entier concentré sirop de glucose, sel, arôme naturel de vanille, chocolat blanc Belge, beurre de cacao, sucre, _lait_ entier en poudre, _lait_ écrémé en poudre, beurre concentré, huile de noix de coco, émusifiant: lécithine de _soja_), morceaux de spéculoos (farine de _blé_, sucre, huile de colza, huile de noix de coco, _beurre_ concentré, sirop de sucre candy, poudre à lever: bicarbonate de sodium, sel, cannelle, émulsifiant: lécithine de soja).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamMilkSugarEggGlucose syrupSaltCocoa butterWheat flourRapeseed (canola) oilCinnamonCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minis Choco MegaStar | 369 | 5.9 g | 29 g | 25 g |
| Mega star minis almond MegaStar | 369 | 6 g | 29 g | 25 g |
| Nougat fruits rouges Picard | 369 | 5.2 g | 31 g | 25 g |
| Salted Caramel Mit Hazelnut Crunch REWE Beste Wahl | 369 | 6 g | 30.2 g | 26 g |
| Butter Cookie Milka | 369 | 4.1 g | 37 g | 23 g |
| Caramel & Nuts Magnum | 369 | 4 g | 38.5 g | 21.2 g |
| Salted Caramel Caramel au beurre salé Häagen-Dazs | 368 | 4.3 g | 28.3 g | 26.2 g |
| Almond & Java Vanilla NUII | 370 | 5.3 g | 34 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3415587417016. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.