Specklinsen mit Serviettenknödeln
Packaged product Meals and Dishes Chef Menü
Specklinsen mit Serviettenknödeln contains 137 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 481 kcal.
Roughly 45% of its calories come from carbohydrates, with 40% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (150 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 15.4 g | 6% |
| Dietary fiber L | 0.31 g | 1% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0.31 g | 0.6% |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 45%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gbelow the median for meals and dishes (median 6.4 g)
- Fiber0.31 gin the lowest quarter of meals and dishes (median 1.5 g)
- Sugars1.6 gbelow the median for meals and dishes (median 2 g)
- Fat6 gabove the median for meals and dishes (median 5.8 g)
- Saturated fat1.9 gabove the median for meals and dishes (median 1.8 g)
- Sodium1,000 mgin the top quarter of meals and dishes (median 380 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
57% Specklinsen: Wasser, 38% Linsenzubereitung (Linsen, Wasser, Speisesalz), 10% Selchspeck (Schweinefleisch [Bauchfleisch 70 %, Schinkenfleisch 30 %], Speisesalz, Maltodextrin, Dextrose, Stabilisatoren: Di-,Tri-,Polyphosphate; Gewürze, Gewürzextrakte, Antioxidationsmittel Natriumascorbat, Konservierungsstoff Natriumnitrit, Rauch), Zwiebel, Stärke, Knoblauch, Rapsöl, natürliche Aromen, Maltodextrin, Zucker, Karamellzuckersirup, Gewürze, Tomate, Shiitakepilze, SENFSAAT, Weingeist - essig, konzentrierter Traubenmost, Apfelsaftkonzentrat, Gewürzextrakte, Farbstoff: Zuckerkulör, Ammonsulfit - Zuckerkulör. 43 % Serviettenknödel: Wasser, 31% Semmelwürfel (WEIZENMEHL, Speisesalz, Hefe), WEIZENMEHL, MAGERMILCHPULVER, Sonnenblumenöl, VOLLEIPULVER, Speisesalz jodiert (Speisesalz, Kaliumjodid), Petersilie, BUTTER, Zwiebel, Gewürze. Kann Spuren von Soja und Schalenfrüchten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionGarlicRapeseed (canola) oilSugarTomatoVinegarAppleWheat flourSunflower oilEggSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9010158009863. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.