Special Flakes Mandel
Packaged product Nuts and Seeds Crownfield
Special Flakes Mandel contains 406 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 18% from fat and 10% from protein (estimated with general energy factors).
100 g provides 23% of the Daily Value for Vitamin E, 17% of the Daily Value for chloride and 17% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 276 mg | 12% |
| Total carbohydrates L | 69.5 g | 25% |
| Dietary fiber L | 10.4 g | 37% |
| Total sugars L | 19.9 g | |
| Added sugars L | 21.5 g | 43% |
| Protein L | 9.8 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.01 mg | 0% |
| Vitamin D L | 0.003 µg | 0% |
| Vitamin E L | 3.4 mg | 23% |
| Thiamin (B1) L | 0.032 mg | 3% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 0.47 mg | 3% |
| Pantothenic acid (B5) L | 0.062 mg | 1% |
| Vitamin B6 L | 0.02 mg | 1% |
| Folate (B9) L | 7.3 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 33.5 mg | 3% |
| Iron L | 0.5 mg | 3% |
| Magnesium L | 38.5 mg | 9% |
| Phosphorus L | 70.1 mg | 6% |
| Potassium L | 101 mg | 2% |
| Zinc L | 0.44 mg | 4% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 0.3 mg | 13% |
| Selenium L | 2.7 µg | 5% |
| Iodine L | 12.7 µg | 8% |
| Chloride L | 396 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 71%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water0.96 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Sugars and starch (1)
| Starch L | 0.98 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.001 g |
| Linoleic acid (omega-6, 18:2) L | 0.52 g |
Carotenoids (1)
| Beta-carotene L | 0.67 µg |
|---|
Other components (2)
| Water L | 0.96 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Crownfield
- Barcode
- 20621490
- Quantity
- 425 g
- Category
- Cereal flakes with nuts
- Packaging
- Plastic,bag,Cardboard,en:container,Non-corrugated cardboard,Sleeve
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole wheat grain crushed, sugar, almond leaves, 0.4% almond pieces, wheat flour, brown invert sugar syrup, glucose syrup, wheat flakes broken, barley malt extract, oatmeal rolled, palm oil, table salt, hazelnut pieces, honey, rice flour, barley malt, natural vanilla flavor, natural flavor,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarAlmondWheat flourGlucose syrupPalm oilSaltHazelnutHoneyRice
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|---|---|---|---|---|
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| NESTLE FITNESS Miel Amandes Céréales 425g Nestlé | 387 | 9.5 g | 71.8 g | 5.2 g |
| All-Bran Honey Almond Kellogg's | 377 | 11 g | 61.5 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20621490. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.