Cereal flakes with nuts

FoodFactly lists 0 generic cereal flakes with nuts and 5 packaged products with complete nutrition data. Per 100 g, the median is 406 kcal; half of them fall between 387 kcal and 406 kcal. Median protein is 10.8 g per 100 g.

Highest protein

  1. All-Bran Honey Almond 11 g
  2. Nut Clusters Wheat flakes with mixed nut clusters 10.8 g
  3. Nut Clusters Wheat flakes with mixed nut clusters 10.8 g
  4. Special Flakes Mandel 9.8 g
  5. NESTLE FITNESS Miel Amandes Céréales 425g 9.5 g

Highest fiber

  1. All-Bran Honey Almond 16.1 g
  2. Nut Clusters Wheat flakes with mixed nut clusters 10.8 g
  3. Nut Clusters Wheat flakes with mixed nut clusters 10.8 g
  4. Special Flakes Mandel 10.4 g
  5. NESTLE FITNESS Miel Amandes Céréales 425g 7.2 g

Lowest calorie

  1. All-Bran Honey Almond 377 kcal
  2. NESTLE FITNESS Miel Amandes Céréales 425g 387 kcal
  3. Nut Clusters Wheat flakes with mixed nut clusters 406 kcal
  4. Nut Clusters Wheat flakes with mixed nut clusters 406 kcal
  5. Special Flakes Mandel 406 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
All-Bran Honey Almond Kellogg's 377 11 g 61.5 g 5.5 g
NESTLE FITNESS Miel Amandes Céréales 425g Nestlé 387 9.5 g 71.8 g 5.2 g
Nut Clusters Wheat flakes with mixed nut clusters Crownfield 406 10.8 g 64.4 g 9.3 g
Nut Clusters Wheat flakes with mixed nut clusters Crownfield 406 10.8 g 64.4 g 9.3 g
Special Flakes Mandel Crownfield 406 9.8 g 69.5 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Nuts and Seeds.