Soy textured vegetable protein - fine
Packaged product Vegetables Bionsan
Soy textured vegetable protein - fine contains 346 kcal per 100 g. A serving, 50 g (50 g) provides about 173 kcal.
Roughly 58% of its calories come from protein, with 21% from fat and 20% from carbohydrates (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (342 kcal per 100 g).
100 g provides 77% of the Daily Value for copper, 57% of the Daily Value for manganese and 24% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 15.4 g | 6% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 44.6 g | 89% |
| Vitamin C L | 0.5 mg | 0.6% |
| Vitamin E L | 0.3 mg | 2% |
| Vitamin B6 L | 0.21 mg | 12% |
| Calcium L | 90 mg | 7% |
| Iron L | 3.3 mg | 18% |
| Magnesium L | 100 mg | 24% |
| Phosphorus L | 260 mg | 21% |
| Potassium L | 820 mg | 17% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.69 mg | 77% |
| Manganese L | 1.3 mg | 57% |
| Chloride L | 20 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 20%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein44.6 gin the lowest quarter of vegetables (median 50 g)
- Fiber5.6 gbelow the median for vegetables (median 9 g)
- Sugars10 gin the top quarter of vegetables (median 6 g)
- Fat7.3 gabove the median for vegetables (median 5.3 g)
- Saturated fat1 gabove the median for vegetables (median 0.8 g)
- Sodium8 mgbelow the median for vegetables (median 12 mg)
- Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels
- Water62.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.35 g |
|---|
Other components (2)
| Water L | 62.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bionsan
- Barcode
- 8436015596870
- Quantity
- 200g
- Label serving
- 50 g
- Category
- Textured vegetable protein
- Packaging
- es:dried
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soy protein
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soya Chunks Nutrela | 345 | 52 g | 33.3 g | 0.67 g |
| Soja texturizada fina GutBio | 347 | 52 g | 20 g | 3 g |
| Tvp a Bob's Red Mill | 348 | 47.9 g | 34.8 g | 1.7 g |
| 2bio protéines de soja fines 2bio | 348 | 45 g | 15 g | 7.3 g |
| Soja texturizada fina Veritas | 348 | 45 g | 15 g | 7.3 g |
| Soja texturizada fina La Finestra sul Cielo | 348 | 44.6 g | 15.4 g | 7.3 g |
| Soja texturizada Biocesta | 348 | 44.6 g | 15.4 g | 7.3 g |
| Soja texturizada gruesa Natursoy | 348 | 44.6 g | 15.4 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8436015596870. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.