Bionsan nutrition facts

124 Bionsan products with label nutrition data. On average they contain 317 kcal, 9.2 g of sugars and 10.4 g of protein per 100 g. Most are in other foods, fish and seafood and basmati rices.

FoodCaloriesProteinCarbsFat
Soy textured vegetable protein - fine 346 44.6 g 15.4 g 7.3 g
Chapelure 395 13.4 g 67.5 g 5.3 g
Copos de avena finos 350 14 g 55 g 7 g
Couscous épeautre 349 11.9 g 65 g 1.8 g
Farine de Seigle Intégrale 328 6.8 g 64 g 1.3 g
Flocons de riz 352 7.5 g 72.7 g 2.7 g
Chips de coco 662 7.6 g 25.3 g 58.9 g
Pois chiches 388 20.5 g 61 g 4 g
Farine de Blé Khorasan 341 13.6 g 62 g 2.5 g
Quinoa mix 368 14.1 g 57 g 6.1 g
Riz basmati intégral 370 8 g 74 g 3 g
Soja vert 347 23.8 g 46.3 g 1.1 g
Aceite de oliva arbequina extra virgen 900 0 g 0 g 100 g
Aceite de oliva bionsan 900 0 g 0 g 100 g
Aceitunas arbequinas 211 1.6 g 0 g 21 g
Aceitunas negras 311 1.9 g 0 g 31 g
Aceitunas negras confitadas 311 1.9 g 0 g 31 g
Alubia Blanca 333 23.3 g 45.7 g 0.85 g
Alubia blanca cocida 70 4.8 g 12.7 g 0.4 g
Arroz con lentejas y algas 328 12 g 59 g 1.3 g
Arroz integral inflado 347 7.4 g 73.5 g 2.6 g
Avoine 359 14 g 57 g 8 g
Chia 444 21.2 g 4.5 g 31.1 g
Chips de plátano 519 2.3 g 50.7 g 33.6 g
Copos de avena finos 350 14 g 55 g 7 g
Copos de Avena gruesos 350 14 g 55 g 7 g
Corn Flakes 369 8 g 74.3 g 4.7 g
Flocons 5 cereales 313 12.1 g 59.4 g 3.3 g
Harina de avena integral 382 13.7 g 65.6 g 7 g
Harina de garbanzos 355 21.8 g 48.6 g 5.4 g
Harina de maiz 344 4.6 g 76.4 g 1.8 g
Lentejas cocidas 83 6 g 14.4 g 0.3 g
Lentejas cocidas 83 6.4 g 14.4 g 0.3 g
Lentejas Cocidas 83 6.4 g 14.4 g 0.3 g
Lentilles Riz et carottes 93 5.3 g 13.7 g 1.5 g
Lentilles vertes de puy 352 26.4 g 52.7 g 1.1 g
Mixto cereales inflados 344 12 g 69.3 g 2.7 g
Muesli Agricultura ecológica 335 11 g 61 g 5 g
muesli energy 385 11 g 65 g 7 g
Orejones 241 3 g 62.6 g 0 g
Pasas 325 2.5 g 80 g 0 g
Pasas sultanas 325 2.5 g 80 g 0 g
Paté de aceituna negra 228 1.9 g 3.3 g 23 g
Paté de aceitunas verdes 234 2.1 g 1 g 23 g
Pois chiches aux algues 103 6 g 15 g 2 g
Quinoa 368 14.1 g 57 g 6.1 g
Quinoa, col kale y cúrcuma 183 7.6 g 28.8 g 6.6 g
Sauce soja 54 7.5 g 5.8 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.