Soja texturizada

Packaged product Vegetables Biocesta

Soja texturizada contains 348 kcal per 100 g.

Roughly 58% of its calories come from protein, with 21% from fat and 20% from carbohydrates (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (342 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Soja texturizada by Biocesta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
348kcal per 100 g
44.6 gprotein
15.4 gcarbohydrates
7.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 7.3 g 9%
Saturated fat L 1 g 5%
Sodium L 8 mg 0.3%
Total carbohydrates L 15.4 g 6%
Dietary fiber not reported
Total sugars L 10 g
Protein L 44.6 g 89%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58%Carbohydrates: 20%Fat: 21%348kcal / 100 g
  • Protein 58%
  • Carbohydrates 20%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein44.6 gin the lowest quarter of vegetables (median 50 g)
  • Sugars10 gin the top quarter of vegetables (median 6 g)
  • Fat7.3 gabove the median for vegetables (median 5.3 g)
  • Saturated fat1 gabove the median for vegetables (median 0.8 g)
  • Sodium8 mgbelow the median for vegetables (median 12 mg)
  • Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Biocesta
Barcode
8432430100579
Category
Textured vegetable protein
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tvp a Bob's Red Mill 348 47.9 g 34.8 g 1.7 g
2bio protéines de soja fines 2bio 348 45 g 15 g 7.3 g
Soja texturizada fina Veritas 348 45 g 15 g 7.3 g
Soja texturizada fina La Finestra sul Cielo 348 44.6 g 15.4 g 7.3 g
Soja texturizada gruesa Natursoy 348 44.6 g 15.4 g 7.3 g
Soja texturizada gruesa Natursoy 348 44.6 g 5.4 g 7.3 g
Soja texturizada gruesa Sol Natural 348 44.6 g 15.4 g 7.3 g
Soja texturizada Eco-Salim 348 45 g 15 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8432430100579. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soja texturizada?

100 g of Soja texturizada has 348 kcal.

Is Soja texturizada high in protein?

Soja texturizada contains 44.6 g of protein per 100 g (89% of the 50 g Daily Value). About 58% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 50 g).

How many carbs are in Soja texturizada?

Soja texturizada has 15.4 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soja texturizada?

Soja texturizada contains 7.3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Soja texturizada?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.