Sourdough
Packaged product Bread and Baked Goods Gallaghers bakehouse
Sourdough contains 270 kcal per 100 g. A serving, 67.0 g (67 g) provides about 181 kcal.
Roughly 54% of its calories come from carbohydrates, with 28% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 10.1 g | 36% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 54%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.7 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber10.1 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars2.8 gbelow the median for bread and baked goods (median 3 g)
- Fat7.9 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat1 gin the top quarter of bread and baked goods (median 0.46 g)
- Sodium212 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gallaghers bakehouse
- Barcode
- 5391526416129
- Label serving
- 67.0 g
- Category
- Breads
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
(67g) 758 kJ 181 kcal 5.3g 0.7g 22.8g 1.9g 6.8g 7.2g 0.36g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholemeal wraps Dunnes Stores | 270 | 12 g | 50 g | 1.5 g |
| Sesame Premium Buns Franz | 270 | 9.5 g | 48.6 g | 4.7 g |
| Meergranen AH L&P | 270 | 13 g | 41 g | 4.7 g |
| Multigrano Fuchs | 270 | 10 g | 42 g | 6.8 g |
| Naans Classic kubbiz BV | 270 | 9.4 g | 51 g | 2.6 g |
| Östras Vörtbröd Utan Russin Östrasbageriet | 270 | 6.9 g | 54 g | 2 g |
| Chleb Regionalny Krojony Europiek | 270 | 8 g | 55 g | 1.6 g |
| 6 Rosen Brötchen - Dunkel EDEKA | 270 | 8.7 g | 43.6 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5391526416129. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.