Meergranen
Packaged product Bread and Baked Goods AH L&P
Meergranen contains 270 kcal per 100 g. A serving, 40.0 g (40 g) provides about 108 kcal.
Roughly 63% of its calories come from carbohydrates, with 20% from protein and 16% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 63%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber5.7 gabove the median for bread and baked goods (median 3.5 g)
- Sugars2.1 gbelow the median for bread and baked goods (median 3 g)
- Fat4.7 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0.7 gabove the median for bread and baked goods (median 0.46 g)
- Sodium420 mgbelow the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
23% volkoren TARWEmeel, water, 14% TARWEbloem, 11% TARWEdesem, TARWEGLUTEN, zonne - bloempit, moutmeel (3,1% GERST, 0,3% TARWE), 3,2% gekiemde volkoren ROGGEkorrel, 2,1% gierst, 2,1% SPELTbloem (tarwe), 1,7% ROGGEzuurdesempoeder, 1,5% ROGGEbloem, maisgries, 1,3% boekweitgrut, geroosterd SESAMzaad, bakkersgist, gejodeerd zout, 0,4% voorverstijfselde TARWEbloem, acerolapoeder (meelverbeteraar).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSalt
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|---|---|---|---|---|
| Wholemeal wraps Dunnes Stores | 270 | 12 g | 50 g | 1.5 g |
| Sesame Premium Buns Franz | 270 | 9.5 g | 48.6 g | 4.7 g |
| Sourdough Gallaghers bakehouse | 270 | 10.7 g | 34 g | 7.9 g |
| Multigrano Fuchs | 270 | 10 g | 42 g | 6.8 g |
| Naans Classic kubbiz BV | 270 | 9.4 g | 51 g | 2.6 g |
| Östras Vörtbröd Utan Russin Östrasbageriet | 270 | 6.9 g | 54 g | 2 g |
| Chleb Regionalny Krojony Europiek | 270 | 8 g | 55 g | 1.6 g |
| 6 Rosen Brötchen - Dunkel EDEKA | 270 | 8.7 g | 43.6 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2286510002897. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.