Sourdough Bloomer
Packaged product Bread and Baked Goods Asda (Exceptional)
Sourdough Bloomer contains 232 kcal per 100 g. A serving, 1 tsp, 100 g (100 g) provides about 232 kcal.
Roughly 82% of its calories come from carbohydrates, with 15% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (245 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 327 mg | 14% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 82%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber3.4 gbelow the median for bread and baked goods (median 3.7 g)
- Sugars1.3 gbelow the median for bread and baked goods (median 1.8 g)
- Fat0.7 gin the lowest quarter of bread and baked goods (median 2 g)
- Sodium327 mgbelow the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda (Exceptional)
- Barcode
- 0211540002083
- Label serving
- 1 tsp (100 g)
- Category
- Sourdough breads
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
26 Dec 07:49 Allergy Advice!
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Everything Sourdough Izzio | 232 | 7.1 g | 44.6 g | 0.89 g |
| Seeded Sourdough Bertinet Bakery | 232 | 9.5 g | 36 g | 4.1 g |
| Sourdough Bloomer Asda Bakery | 232 | 9.5 g | 45 g | 0.7 g |
| Sourdough Rustic Country White Bertinet Bakery | 233 | 8.9 g | 44 g | 1.6 g |
| Cracked Wheat Sourdough Bread Trader Joe's | 231 | 7.7 g | 46.2 g | 0.96 g |
| Dark Rye Sourdough Loaf Specially Selected | 234 | 7.9 g | 45.1 g | 1.3 g |
| dark rye sourdough loaf Aldi | 234 | 7.9 g | 45.1 g | 1.3 g |
| White sourdough Gail's Bakery | 234 | 7.3 g | 51 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0211540002083. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.