Sour patch flavored cereal, sour patch
Packaged product Grains and Pasta
Sour patch flavored cereal, sour patch contains 438 kcal per 100 g. A serving, 1 1/4 cup, 40 g (40 g) provides about 175 kcal.
Roughly 76% of its calories come from carbohydrates, with 21% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 378 kcal per 100 g across 4,481 products.
100 g provides 167% of the Daily Value for Thiamin (B1), 78% of the Daily Value for iron and 34% of the Daily Value for zinc.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 7.8 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 656 mg | 29% |
| Total carbohydrates L | 78.1 g | 28% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 40.6 g | |
| Protein L | 3.1 g | 6% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 2 mg | 167% |
| Niacin (B3) L | 3.8 mg | 23% |
| Pantothenic acid (B5) L | 0.63 mg | 13% |
| Vitamin B6 L | 0.5 mg | 29% |
| Folate (B9) L | 50 µg | 13% |
| Calcium L | 250 mg | 19% |
| Iron L | 14.1 mg | 78% |
| Phosphorus L | 62 mg | 5% |
| Potassium L | 94 mg | 2% |
| Zinc L | 3.8 mg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 76%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of grains and pasta (median 9.3 g)
- Fiber3.1 gin the lowest quarter of grains and pasta (median 7 g)
- Sugars40.6 gin the top quarter of grains and pasta (median 14.3 g)
- Fat9.4 gabove the median for grains and pasta (median 5 g)
- Saturated fat7.8 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium656 mgin the top quarter of grains and pasta (median 219 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 425 kcal | 438 kcal |
| Protein | 5 g | 3.1 g |
| Carbohydrates | 80 g | 78.1 g |
| Fat | 8.8 g | 9.4 g |
| Fiber | 2.5 g | 3.1 g |
| Sugars | 40 g | 40.6 g |
| Sodium | 625 mg | 656 mg |
Product details
- Barcode
- 0884912314307
- Label serving
- 1 1/4 cup (40 g)
- Category
- Cereals and their products
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, corn flour, wheat flour, whole grain oat flour, hydrogenated vegetable oil (coconut and palm kernel oils), corn syrup, salt, citric acid, sodium citrate, calcium carbonate, canola oil, natural and artificial flavor, red 40, yellow 5, yellow 6, blue 1, bht added to preserve freshness. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourOatsSaltRapeseed (canola) oilCoconut oilPalm oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sour patch flavored cereal, sour patch?
100 g of Sour patch flavored cereal, sour patch has 438 kcal. Serving, 1 1/4 cup, 40 g (40 g): about 175 kcal.
How much protein is in Sour patch flavored cereal, sour patch?
Sour patch flavored cereal, sour patch contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 1.2 g in serving, 1 1/4 cup, 40 g (40 g). About 3% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 9.3 g).
How many carbs are in Sour patch flavored cereal, sour patch?
Sour patch flavored cereal, sour patch has 78.1 g of total carbohydrates per 100 g, including 3.1 g of fiber and 40.6 g of sugars.
How much fat is in Sour patch flavored cereal, sour patch?
Sour patch flavored cereal, sour patch contains 9.4 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).
What vitamins and minerals does Sour patch flavored cereal, sour patch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (167% DV), iron (78% DV), zinc (34% DV), Vitamin B6 (29% DV) and Niacin (B3) (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sour patch flavored cereal, sour patch?
100 g contains 656 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2511629. License: CC0 1.0 (U.S. public domain). Source record dated January 27, 2023. Imported November 6, 2026.
- Open Food Facts, record 0884912314307. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.